About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Cheese, mozzarella, part skim milk
per 100 grams
| |
|
| Vitamin E, added |
0 mg |
| Vitamin B-12, added |
0 mcg |
| Alanine |
0.741 g |
| Alcohol, ethyl |
0 g |
| Arginine |
1.042 g |
| Ash |
3.27 g |
| Aspartic acid |
1.757 g |
| Calcium, Ca |
782 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
41 mcg |
| Carbohydrate, by difference |
2.77 g |
| Cholesterol |
64 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.025 mg |
| Cystine |
0.144 g |
| Energy |
254 kcal |
| Energy |
1064 kj |
| 10:0 |
0.251 g |
| 12:0 |
0.164 g |
| 14:0 |
1.598 g |
| 16:0 |
4.855 g |
| 16:1 undifferentiated |
0.44 g |
| 18:0 |
1.937 g |
| 18:1 undifferentiated |
3.874 g |
| 18:2 undifferentiated |
0.335 g |
| 18:3 undifferentiated |
0.137 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0.516 g |
| 6:0 |
0.1 g |
| 8:0 |
0.117 g |
| Fatty acids, total monounsaturated |
4.51 g |
| Fatty acids, total polyunsaturated |
0.472 g |
| Fatty acids, total saturated |
10.114 g |
| Total lipid (fat) |
15.92 g |
| Iron, Fe |
0.22 mg |
| Fiber, total dietary |
0 g |
| Folate, total |
9 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
9 mcg_DFE |
| Folate, food |
9 mcg |
| Glutamic acid |
5.677 g |
| Glycine |
0.464 g |
| Histidine |
0.913 g |
| Isoleucine |
1.164 g |
| Potassium, K |
84 mg |
| Leucine |
2.365 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Lysine |
2.464 g |
| Methionine |
0.677 g |
| Magnesium, Mg |
23 mg |
| Manganese, Mn |
0.01 mg |
| Sodium, Na |
619 mg |
| Niacin |
0.105 mg |
| Phosphorus, P |
463 mg |
| Pantothenic acid |
0.079 mg |
| Phenylalanine |
1.266 g |
| Protein |
24.26 g |
| Proline |
2.498 g |
| Retinol |
124 mcg |
| Riboflavin |
0.303 mg |
| Selenium, Se |
14.4 mcg |
| Serine |
1.415 g |
| Sugars, total |
1.13 g |
| Theobromine |
0 mg |
| Thiamin |
0.018 mg |
| Threonine |
0.924 g |
| Vitamin E (alpha-tocopherol) |
0.14 mg |
| Tryptophan |
0.339 g |
| Tyrosine |
1.403 g |
| Valine |
1.517 g |
| Vitamin A, IU |
481 IU |
| Vitamin A, RAE |
127 mcg_RAE |
| Vitamin B-12 |
0.82 mcg |
| Vitamin B-6 |
0.07 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Vitamin K (phylloquinone) |
1.6 mcg |
| Water |
53.78 g |
| Zinc, Zn |
2.76 mg |
|
|