About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Cheese, mexican, queso chihuahua
per 100 grams
| |
|
| Vitamin E, added |
0 mg |
| Vitamin B-12, added |
0 mcg |
| Alanine |
0.821 g |
| Alcohol, ethyl |
0 g |
| Arginine |
0.777 g |
| Ash |
4.06 g |
| Aspartic acid |
1.397 g |
| Calcium, Ca |
651 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
4 mcg |
| Carbohydrate, by difference |
5.56 g |
| Cholesterol |
105 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.024 mg |
| Cystine |
0.144 g |
| Energy |
374 kcal |
| Energy |
1565 kj |
| 10:0 |
0.552 g |
| 12:0 |
0.503 g |
| 14:0 |
3.121 g |
| 16:0 |
9.247 g |
| 16:1 undifferentiated |
0.947 g |
| 18:0 |
3.8 g |
| 18:1 undifferentiated |
7.496 g |
| 18:2 undifferentiated |
0.547 g |
| 18:3 undifferentiated |
0.346 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0.898 g |
| 6:0 |
0.47 g |
| 8:0 |
0.253 g |
| Fatty acids, total monounsaturated |
8.443 g |
| Fatty acids, total polyunsaturated |
0.892 g |
| Fatty acids, total saturated |
18.843 g |
| Total lipid (fat) |
29.68 g |
| Iron, Fe |
0.47 mg |
| Fiber, total dietary |
0 g |
| Folate, total |
2 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
2 mcg_DFE |
| Folate, food |
2 mcg |
| Glutamic acid |
4.503 g |
| Glycine |
0.384 g |
| Histidine |
0.598 g |
| Isoleucine |
1.076 g |
| Potassium, K |
52 mg |
| Leucine |
2.017 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Lysine |
1.536 g |
| Methionine |
0.608 g |
| Magnesium, Mg |
23 mg |
| Manganese, Mn |
0.071 mg |
| Sodium, Na |
617 mg |
| Niacin |
0.15 mg |
| Phosphorus, P |
442 mg |
| Pantothenic acid |
0.279 mg |
| Phenylalanine |
1.037 g |
| Protein |
21.56 g |
| Proline |
2.249 g |
| Retinol |
56 mcg |
| Riboflavin |
0.225 mg |
| Selenium, Se |
14.5 mcg |
| Serine |
1.115 g |
| Sugars, total |
5.56 g |
| Theobromine |
0 mg |
| Thiamin |
0.018 mg |
| Threonine |
0.818 g |
| Vitamin E (alpha-tocopherol) |
0.26 mg |
| Tryptophan |
0.198 g |
| Tyrosine |
1.019 g |
| Valine |
1.266 g |
| Vitamin A, IU |
193 IU |
| Vitamin A, RAE |
56 mcg_RAE |
| Vitamin B-12 |
1.03 mcg |
| Vitamin B-6 |
0.055 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Vitamin K (phylloquinone) |
2.5 mcg |
| Water |
39.13 g |
| Zinc, Zn |
3.5 mg |
|
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