About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Spices, curry powder
per 100 grams
| |
|
| Vitamin B-12, added |
0 mcg |
| Vitamin E, added |
0 mg |
| Alcohol, ethyl |
0 g |
| Ash |
5.57 g |
| Calcium, Ca |
478 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
592 mcg |
| Carbohydrate, by difference |
58.15 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.815 mg |
| Energy |
325 kcal |
| Energy |
1360 kj |
| 10:0 |
0.145 g |
| 12:0 |
0.266 g |
| 14:0 |
0.132 g |
| 16:0 |
1.282 g |
| 16:1 undifferentiated |
0.054 g |
| 18:0 |
0.325 g |
| 18:1 undifferentiated |
4.791 g |
| 18:2 undifferentiated |
2.12 g |
| 18:3 undifferentiated |
0.429 g |
| 18:4 |
0 g |
| 20:1 |
0.164 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0.517 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0.047 g |
| Fatty acids, total monounsaturated |
5.551 g |
| Fatty acids, total polyunsaturated |
2.557 g |
| Fatty acids, total saturated |
2.237 g |
| Total lipid (fat) |
13.81 g |
| Iron, Fe |
29.59 mg |
| Fiber, total dietary |
33.2 g |
| Folate, total |
154 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
154 mcg_DFE |
| Folate, food |
154 mcg |
| Fructose |
0.79 g |
| Galactose |
0.21 g |
| Glucose (dextrose) |
1.14 g |
| Potassium, K |
1543 mg |
| Lactose |
0 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Maltose |
0 g |
| Magnesium, Mg |
254 mg |
| Manganese, Mn |
4.289 mg |
| Sodium, Na |
52 mg |
| Niacin |
3.467 mg |
| Phosphorus, P |
349 mg |
| Phytosterols |
72 mg |
| Protein |
12.66 g |
| Retinol |
0 mcg |
| Riboflavin |
0.281 mg |
| Selenium, Se |
17.1 mcg |
| Sucrose |
0.62 g |
| Sugars, total |
2.76 g |
| Theobromine |
0 mg |
| Thiamin |
0.253 mg |
| Vitamin E (alpha-tocopherol) |
21.99 mg |
| Tocopherol, beta |
0 mg |
| Tocopherol, delta |
0.35 mg |
| Tocopherol, gamma |
0.95 mg |
| Vitamin A, IU |
986 IU |
| Vitamin A, RAE |
49 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
1.15 mg |
| Vitamin C, total ascorbic acid |
11.4 mg |
| Vitamin K (phylloquinone) |
99.8 mcg |
| Water |
9.52 g |
| Zinc, Zn |
4.05 mg |
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