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Foods Highest in Nutrient
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|
Spices, dill weed, dried
Anethum graveolens
per 100 grams
| |
|
| Ash |
12.56 g |
| Calcium, Ca |
1784 mg |
| Carbohydrate, by difference |
55.82 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.49 mg |
| Energy |
253 kcal |
| Energy |
1059 kj |
| Fatty acids, total saturated |
0.234 g |
| Total lipid (fat) |
4.36 g |
| Iron, Fe |
48.78 mg |
| Fiber, total dietary |
13.6 g |
| Potassium, K |
3308 mg |
| Magnesium, Mg |
451 mg |
| Manganese, Mn |
3.95 mg |
| Sodium, Na |
208 mg |
| Niacin |
2.807 mg |
| Phosphorus, P |
543 mg |
| Protein |
19.96 g |
| Retinol |
0 mcg |
| Riboflavin |
0.284 mg |
| Thiamin |
0.418 mg |
| Vitamin A, IU |
5850 IU |
| Vitamin A, RAE |
293 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
1.71 mg |
| Vitamin C, total ascorbic acid |
50 mg |
| Water |
7.3 g |
| Zinc, Zn |
3.3 mg |
|
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