About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Spices, paprika
Capsicum annuum
per 100 grams
| |
|
| Vitamin E, added |
0 mg |
| Vitamin B-12, added |
0 mcg |
| Alcohol, ethyl |
0 g |
| Ash |
7.02 g |
| Calcium, Ca |
177 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
27679 mcg |
| Carbohydrate, by difference |
55.74 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
7923 mcg |
| Copper, Cu |
0.607 mg |
| Energy |
289 kcal |
| Energy |
1209 kj |
| 10:0 |
0 g |
| 12:0 |
0.23 g |
| 14:0 |
0.52 g |
| 16:0 |
0.96 g |
| 16:1 undifferentiated |
0.12 g |
| 18:0 |
0.33 g |
| 18:1 undifferentiated |
1.11 g |
| 18:2 undifferentiated |
7.42 g |
| 18:3 undifferentiated |
0.9 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
1.23 g |
| Fatty acids, total polyunsaturated |
8.32 g |
| Fatty acids, total saturated |
2.1 g |
| Total lipid (fat) |
12.95 g |
| Iron, Fe |
23.59 mg |
| Fiber, total dietary |
37.4 g |
| Folate, total |
106 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
106 mcg_DFE |
| Folate, food |
106 mcg |
| Fructose |
6.71 g |
| Galactose |
0.19 g |
| Glucose (dextrose) |
2.63 g |
| Potassium, K |
2344 mg |
| Lactose |
0 g |
| Lutein + zeaxanthin |
13157 mcg |
| Lycopene |
0 mcg |
| Maltose |
0 g |
| Magnesium, Mg |
185 mg |
| Manganese, Mn |
0.843 mg |
| Sodium, Na |
34 mg |
| Niacin |
15.32 mg |
| Phosphorus, P |
345 mg |
| Pantothenic acid |
1.78 mg |
| Phytosterols |
175 mg |
| Protein |
14.76 g |
| Retinol |
0 mcg |
| Riboflavin |
1.743 mg |
| Selenium, Se |
4 mcg |
| Sucrose |
0.81 g |
| Sugars, total |
10.34 g |
| Theobromine |
0 mg |
| Thiamin |
0.645 mg |
| Vitamin E (alpha-tocopherol) |
29.83 mg |
| Tocopherol, beta |
0.35 mg |
| Tocopherol, delta |
0.07 mg |
| Tocopherol, gamma |
3.25 mg |
| Vitamin A, IU |
52735 IU |
| Vitamin A, RAE |
2637 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
4.02 mg |
| Vitamin C, total ascorbic acid |
71.1 mg |
| Vitamin K (phylloquinone) |
80.3 mcg |
| Water |
9.54 g |
| Zinc, Zn |
4.06 mg |
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