About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Spices, pepper, red or cayenne
Capsicum frutescens or Capsicum annuum
per 100 grams
| |
|
| Vitamin B-12, added |
0 mcg |
| Vitamin E, added |
0 mg |
| Alcohol, ethyl |
0 g |
| Ash |
6.04 g |
| Calcium, Ca |
148 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
21840 mcg |
| Carbohydrate, by difference |
56.63 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
6252 mcg |
| Copper, Cu |
0.373 mg |
| Energy |
318 kcal |
| Energy |
1331 kj |
| 10:0 |
0.03 g |
| 12:0 |
0.03 g |
| 14:0 |
0.09 g |
| 16:0 |
2.36 g |
| 16:1 undifferentiated |
0.24 g |
| 18:0 |
0.49 g |
| 18:1 undifferentiated |
2.51 g |
| 18:2 undifferentiated |
7.71 g |
| 18:3 undifferentiated |
0.66 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
2.75 g |
| Fatty acids, total polyunsaturated |
8.37 g |
| Fatty acids, total saturated |
3.26 g |
| Total lipid (fat) |
17.27 g |
| Iron, Fe |
7.8 mg |
| Fiber, total dietary |
27.2 g |
| Folate, total |
106 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
106 mcg_DFE |
| Folate, food |
106 mcg |
| Potassium, K |
2014 mg |
| Lutein + zeaxanthin |
13157 mcg |
| Lycopene |
0 mcg |
| Magnesium, Mg |
152 mg |
| Manganese, Mn |
2 mg |
| Sodium, Na |
30 mg |
| Niacin |
8.701 mg |
| Phosphorus, P |
293 mg |
| Phytosterols |
83 mg |
| Protein |
12.01 g |
| Retinol |
0 mcg |
| Riboflavin |
0.919 mg |
| Selenium, Se |
8.8 mcg |
| Sugars, total |
10.34 g |
| Theobromine |
0 mg |
| Thiamin |
0.328 mg |
| Vitamin E (alpha-tocopherol) |
29.83 mg |
| Vitamin A, IU |
41610 IU |
| Vitamin A, RAE |
2081 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
2.45 mg |
| Vitamin C, total ascorbic acid |
76.4 mg |
| Vitamin K (phylloquinone) |
80.3 mcg |
| Water |
8.05 g |
| Zinc, Zn |
2.48 mg |
|
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