About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Basil, fresh
Ocimum basilicum
per 100 grams
| |
|
| Alanine |
0.132 g |
| Alcohol, ethyl |
0 g |
| Arginine |
0.117 g |
| Ash |
1.55 g |
| Aspartic acid |
0.301 g |
| Calcium, Ca |
154 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
3142 mcg |
| Carbohydrate, by difference |
4.34 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
46 mcg |
| Copper, Cu |
0.29 mg |
| Cystine |
0.028 g |
| Energy |
27 kcal |
| Energy |
113 kj |
| 10:0 |
0 g |
| 12:0 |
0 g |
| 14:0 |
0 g |
| 16:0 |
0.036 g |
| 16:1 undifferentiated |
0 g |
| 18:0 |
0.005 g |
| 18:1 undifferentiated |
0.088 g |
| 18:2 undifferentiated |
0.073 g |
| 18:3 undifferentiated |
0.316 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
0.088 g |
| Fatty acids, total polyunsaturated |
0.389 g |
| Fatty acids, total saturated |
0.041 g |
| Total lipid (fat) |
0.61 g |
| Iron, Fe |
3.17 mg |
| Fiber, total dietary |
3.9 g |
| Folate, total |
64 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
64 mcg_DFE |
| Folate, food |
64 mcg |
| Glutamic acid |
0.277 g |
| Glycine |
0.122 g |
| Histidine |
0.051 g |
| Isoleucine |
0.104 g |
| Potassium, K |
462 mg |
| Leucine |
0.191 g |
| Lutein + zeaxanthin |
5650 mcg |
| Lycopene |
0 mcg |
| Lysine |
0.11 g |
| Methionine |
0.036 g |
| Magnesium, Mg |
81 mg |
| Manganese, Mn |
1.446 mg |
| Sodium, Na |
4 mg |
| Niacin |
0.925 mg |
| Phosphorus, P |
69 mg |
| Pantothenic acid |
0.238 mg |
| Phenylalanine |
0.13 g |
| Protein |
2.54 g |
| Proline |
0.104 g |
| Retinol |
0 mcg |
| Riboflavin |
0.073 mg |
| Selenium, Se |
0.3 mcg |
| Serine |
0.099 g |
| Sugars, total |
0.3 g |
| Thiamin |
0.026 mg |
| Threonine |
0.104 g |
| Tryptophan |
0.039 g |
| Tyrosine |
0.077 g |
| Valine |
0.127 g |
| Vitamin A, IU |
5275 IU |
| Vitamin A, RAE |
264 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.129 mg |
| Vitamin C, total ascorbic acid |
18 mg |
| Vitamin K (phylloquinone) |
414.8 mcg |
| Water |
90.96 g |
| Zinc, Zn |
0.85 mg |
|
|