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|
Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
per 100 grams
| |
|
| Alanine |
0.021 g |
| Arginine |
0.022 g |
| Ash |
1.7 g |
| Aspartic acid |
0.045 g |
| Calcium, Ca |
21 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
610 mcg |
| Carbohydrate, by difference |
0 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
0 mcg |
| Cystine |
0.006 g |
| Energy |
540 kcal |
| Energy |
2258 kj |
| 10:0 |
0 g |
| 12:0 |
0.1 g |
| 14:0 |
0.4 g |
| 16:0 |
7.7 g |
| 16:1 undifferentiated |
0 g |
| 18:0 |
3.8 g |
| 18:1 undifferentiated |
38.9 g |
| 18:2 undifferentiated |
7 g |
| 18:3 undifferentiated |
0.2 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
38.9 g |
| Fatty acids, total polyunsaturated |
7.1 g |
| Fatty acids, total saturated |
12 g |
| Total lipid (fat) |
60.8 g |
| Iron, Fe |
0 mg |
| Fiber, total dietary |
0 g |
| Folate, total |
1 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
1 mcg_DFE |
| Folate, food |
1 mcg |
| Glutamic acid |
0.126 g |
| Glycine |
0.013 g |
| Histidine |
0.016 g |
| Isoleucine |
0.036 g |
| Potassium, K |
30 mg |
| Leucine |
0.059 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Lysine |
0.048 g |
| Methionine |
0.015 g |
| Magnesium, Mg |
2 mg |
| Sodium, Na |
994 mg |
| Niacin |
0.016 mg |
| Phosphorus, P |
16 mg |
| Pantothenic acid |
0.059 mg |
| Phenylalanine |
0.029 g |
| Phytosterols |
159 mg |
| Protein |
0.6 g |
| Proline |
0.058 g |
| Retinol |
768 mcg |
| Riboflavin |
0.026 mg |
| Selenium, Se |
0 mcg |
| Serine |
0.033 g |
| Sugars, total |
0 g |
| Thiamin |
0.007 mg |
| Threonine |
0.027 g |
| Vitamin E (alpha-tocopherol) |
5 mg |
| Tryptophan |
0.008 g |
| Tyrosine |
0.029 g |
| Valine |
0.04 g |
| Vitamin A, IU |
3577 IU |
| Vitamin A, RAE |
819 mcg_RAE |
| Vitamin B-12 |
0.07 mcg |
| Vitamin B-6 |
0.006 mg |
| Vitamin C, total ascorbic acid |
0.1 mg |
| Vitamin K (phylloquinone) |
93 mcg |
| Water |
37 g |
| Zinc, Zn |
0 mg |
|
|