Nutrition.Webends.com

About

Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

Google
Web Nutrition.Webends.com

Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)

per 100 grams


   
Alanine 0.018 g
Arginine 0.018 g
Ash 2.2 g
Aspartic acid 0.039 g
Calcium, Ca 18 mg
Carotene, alpha 0 mcg
Carotene, beta 610 mcg
Carbohydrate, by difference 0.4 g
Cholesterol 0 mg
Cryptoxanthin, beta 0 mcg
Cystine 0.005 g
Energy 345 kcal
Energy 1444 kj
10:0 0 g
12:0 0 g
14:0 0 g
16:0 4.3 g
16:1 undifferentiated 0 g
18:0 2.2 g
18:1 undifferentiated 16.7 g
18:2 undifferentiated 12.9 g
18:3 undifferentiated 0.9 g
18:4 0 g
20:1 0 g
20:4 undifferentiated 0 g
20:5 n-3 0 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 16.7 g
Fatty acids, total polyunsaturated 13.8 g
Fatty acids, total saturated 6.5 g
Total lipid (fat) 38.8 g
Iron, Fe 0 mg
Fiber, total dietary 0 g
Folate, total 1 mcg
Folic acid 0 mcg
Folate, DFE 1 mcg_DFE
Folate, food 1 mcg
Glutamic acid 0.107 g
Glycine 0.011 g
Histidine 0.014 g
Isoleucine 0.031 g
Potassium, K 25 mg
Leucine 0.05 g
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
Lysine 0.04 g
Methionine 0.013 g
Magnesium, Mg 2 mg
Sodium, Na 960 mg
Niacin 0.013 mg
Phosphorus, P 14 mg
Pantothenic acid 0.051 mg
Phenylalanine 0.025 g
Phytosterols 190 mg
Protein 0.5 g
Proline 0.049 g
Retinol 768 mcg
Riboflavin 0.022 mg
Selenium, Se 0 mcg
Serine 0.028 g
Sugars, total 0 g
Thiamin 0.006 mg
Threonine 0.023 g
Vitamin E (alpha-tocopherol) 0.8 mg
Tryptophan 0.007 g
Tyrosine 0.025 g
Valine 0.034 g
Vitamin A, IU 3577 IU
Vitamin A, RAE 819 mcg_RAE
Vitamin B-12 0.06 mcg
Vitamin B-6 0.005 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin K (phylloquinone) 93 mcg
Water 58.1 g
Zinc, Zn 0 mg
Processing time was 0.087031126022339 seconds.