About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
per 100 grams
| |
|
| Alanine |
1.622 g |
| Arginine |
1.78 g |
| Ash |
1.01 g |
| Aspartic acid |
2.536 g |
| Calcium, Ca |
17 mg |
| Carbohydrate, by difference |
3.27 g |
| Cholesterol |
112 mg |
| Copper, Cu |
0.1 mg |
| Cystine |
0.383 g |
| Energy |
272 kcal |
| Energy |
1138 kj |
| 10:0 |
0 g |
| 12:0 |
0.02 g |
| 14:0 |
0.1 g |
| 16:0 |
2.88 g |
| 16:1 undifferentiated |
0.64 g |
| 18:0 |
1.05 g |
| 18:1 undifferentiated |
5.19 g |
| 18:2 undifferentiated |
3.05 g |
| 18:3 undifferentiated |
0.15 g |
| 20:1 |
0.11 g |
| 20:4 undifferentiated |
0.14 g |
| 20:5 n-3 |
0.01 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0.02 g |
| 22:6 n-3 |
0.04 g |
| Fatty acids, total monounsaturated |
5.99 g |
| Fatty acids, total polyunsaturated |
3.51 g |
| Fatty acids, total saturated |
4.16 g |
| Total lipid (fat) |
15.27 g |
| Iron, Fe |
1.99 mg |
| Folate, total |
31 mcg |
| Folic acid |
2 mcg |
| Folate, DFE |
32 mcg_DFE |
| Folate, food |
29 mcg |
| Glutamic acid |
4.306 g |
| Glycine |
1.756 g |
| Histidine |
0.831 g |
| Isoleucine |
1.435 g |
| Potassium, K |
237 mg |
| Leucine |
2.103 g |
| Lysine |
2.297 g |
| Methionine |
0.757 g |
| Magnesium, Mg |
25 mg |
| Manganese, Mn |
0.047 mg |
| Sodium, Na |
86 mg |
| Niacin |
8.93 mg |
| Phosphorus, P |
194 mg |
| Pantothenic acid |
1.283 mg |
| Phenylalanine |
1.133 g |
| Protein |
28.57 g |
| Proline |
1.395 g |
| Retinol |
248 mcg |
| Riboflavin |
0.278 mg |
| Selenium, Se |
16.6 mcg |
| Serine |
1.031 g |
| Thiamin |
0.088 mg |
| Threonine |
1.187 g |
| Tryptophan |
0.323 g |
| Tyrosine |
0.927 g |
| Valine |
1.401 g |
| Vitamin A, IU |
826 IU |
| Vitamin A, RAE |
248 mcg_RAE |
| Vitamin B-12 |
1.11 mcg |
| Vitamin B-6 |
0.42 mg |
| Vitamin C, total ascorbic acid |
0.5 mg |
| Water |
51.88 g |
| Zinc, Zn |
2.36 mg |
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