Nutrition.Webends.com

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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
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Baked Products
Sweets
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Fast Foods
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Chicken, broilers or fryers, giblets, raw

per 100 grams


   
Alanine 0.877 g
Alcohol, ethyl 0 g
Arginine 1.194 g
Ash 0.99 g
Aspartic acid 1.675 g
Calcium, Ca 10 mg
Carbohydrate, by difference 1.8 g
Cholesterol 262 mg
Copper, Cu 0.243 mg
Cystine 0.238 g
Energy 124 kcal
Energy 519 kj
10:0 0 g
12:0 0 g
14:0 0.02 g
16:0 0.75 g
16:1 undifferentiated 0.16 g
18:0 0.47 g
18:1 undifferentiated 0.95 g
18:2 undifferentiated 0.75 g
18:3 undifferentiated 0.03 g
18:4 0 g
20:1 0.01 g
20:4 undifferentiated 0.27 g
20:5 n-3 0.01 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0.02 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 1.12 g
Fatty acids, total polyunsaturated 1.09 g
Fatty acids, total saturated 1.36 g
Total lipid (fat) 4.47 g
Iron, Fe 5.86 mg
Fiber, total dietary 0 g
Folate, total 345 mcg
Folic acid 0 mcg
Folate, DFE 345 mcg_DFE
Folate, food 345 mcg
Glutamic acid 2.712 g
Glycine 0.985 g
Histidine 0.417 g
Isoleucine 0.897 g
Potassium, K 228 mg
Leucine 1.43 g
Lysine 1.305 g
Methionine 0.447 g
Magnesium, Mg 18 mg
Manganese, Mn 0.149 mg
Sodium, Na 77 mg
Niacin 6.662 mg
Phosphorus, P 197 mg
Pantothenic acid 3.208 mg
Phenylalanine 0.81 g
Protein 17.88 g
Proline 0.91 g
Retinol 2657 mcg
Riboflavin 0.987 mg
Selenium, Se 55.2 mcg
Serine 0.782 g
Thiamin 0.088 mg
Threonine 0.811 g
Tryptophan 0.204 g
Tyrosine 0.587 g
Valine 0.955 g
Vitamin A, IU 8847 IU
Vitamin A, RAE 2657 mcg_RAE
Vitamin B-12 11.41 mcg
Vitamin B-6 0.42 mg
Vitamin C, total ascorbic acid 16.2 mg
Water 74.87 g
Zinc, Zn 3.32 mg
Processing time was 0.20753812789917 seconds.