About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Chicken, broilers or fryers, giblets, cooked, simmered
per 100 grams
| |
|
| Vitamin E, added |
0 mg |
| Vitamin B-12, added |
0 mcg |
| Alanine |
0.615 g |
| Alcohol, ethyl |
0 g |
| Arginine |
0.677 g |
| Ash |
1.12 g |
| Aspartic acid |
0.987 g |
| Calcium, Ca |
14 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
5 mcg |
| Carotene, beta |
13 mcg |
| Carbohydrate, by difference |
0.43 g |
| Cholesterol |
442 mg |
| Cryptoxanthin, beta |
5 mcg |
| Copper, Cu |
0.331 mg |
| Cystine |
0.168 g |
| Energy |
158 kcal |
| Energy |
662 kj |
| 10:0 |
0.001 g |
| 12:0 |
0 g |
| 14:0 |
0.007 g |
| 14:1 |
0 g |
| 15:0 |
0.001 g |
| 15:1 |
0 g |
| 16:0 |
0.745 g |
| 16:1 undifferentiated |
0.1 g |
| 17:0 |
0.002 g |
| 17:1 |
0 g |
| 18:0 |
0.553 g |
| 18:1 undifferentiated |
0.847 g |
| 18:2 undifferentiated |
0.484 g |
| 18:2 n-6 c,c |
0.316 g |
| 18:3 undifferentiated |
0.012 g |
| 18:3 n-3 c,c,c |
0.009 g |
| 18:3 n-6 c,c,c |
0.006 g |
| 18:4 |
0 g |
| 20:0 |
0.003 g |
| 20:1 |
0.015 g |
| 20:2 n-6 c,c |
0.019 g |
| 20:3 undifferentiated |
0.001 g |
| 20:4 undifferentiated |
0.297 g |
| 20:5 n-3 |
0 g |
| 22:0 |
0.01 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
0.962 g |
| Fatty acids, total polyunsaturated |
0.812 g |
| Fatty acids, total saturated |
1.322 g |
| Total lipid (fat) |
4.5 g |
| Fatty acids, total trans |
0.103 g |
| Iron, Fe |
7.04 mg |
| Fiber, total dietary |
0 g |
| Folate, total |
257 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
257 mcg_DFE |
| Folate, food |
257 mcg |
| Glutamic acid |
1.296 g |
| Glycine |
0.526 g |
| Histidine |
0.314 g |
| Hydroxyproline |
0.019 g |
| Isoleucine |
0.504 g |
| Potassium, K |
224 mg |
| Leucine |
0.937 g |
| Lutein + zeaxanthin |
37 mcg |
| Lycopene |
12 mcg |
| Lysine |
0.825 g |
| Methionine |
0.268 g |
| Magnesium, Mg |
14 mg |
| Manganese, Mn |
0.199 mg |
| Sodium, Na |
67 mg |
| Niacin |
6.625 mg |
| Phosphorus, P |
289 mg |
| Pantothenic acid |
3.274 mg |
| Phenylalanine |
0.51 g |
| Protein |
27.15 g |
| Proline |
0.45 g |
| Retinol |
1751 mcg |
| Riboflavin |
1.052 mg |
| Selenium, Se |
59.6 mcg |
| Serine |
0.455 g |
| Sugars, total |
0 g |
| Theobromine |
0 mg |
| Thiamin |
0.143 mg |
| Threonine |
0.449 g |
| Vitamin E (alpha-tocopherol) |
0.46 mg |
| Tocopherol, beta |
0 mg |
| Tocopherol, delta |
0 mg |
| Tocopherol, gamma |
0.22 mg |
| Tryptophan |
0.109 g |
| Tyrosine |
0.404 g |
| Valine |
0.618 g |
| Vitamin A, IU |
5869 IU |
| Vitamin A, RAE |
1753 mcg_RAE |
| Vitamin B-12 |
9.44 mcg |
| Vitamin B-6 |
0.397 mg |
| Vitamin C, total ascorbic acid |
12.5 mg |
| Vitamin K (phylloquinone) |
0 mcg |
| Water |
67.72 g |
| Zinc, Zn |
4.23 mg |
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