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Foods Highest in Nutrient

Dairy and Egg Products
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Fats and Oils
Poultry Products
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Sausages and Luncheon Meats
Breakfast Cereals
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Chicken, broilers or fryers, back, meat and skin, raw

per 100 grams


   
Vitamin E, added 0 mg
Vitamin B-12, added 0 mcg
Alanine 0.863 g
Alcohol, ethyl 0 g
Arginine 0.909 g
Ash 0.64 g
Aspartic acid 1.253 g
Calcium, Ca 13 mg
Caffeine 0 mg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Carbohydrate, by difference 0 g
Cholesterol 79 mg
Cryptoxanthin, beta 0 mcg
Copper, Cu 0.047 mg
Cystine 0.194 g
Energy 319 kcal
Energy 1335 kj
10:0 0 g
12:0 0.03 g
14:0 0.24 g
16:0 6.06 g
16:1 undifferentiated 1.61 g
18:0 1.69 g
18:1 undifferentiated 10.18 g
18:2 undifferentiated 5.58 g
18:3 undifferentiated 0.28 g
18:4 0 g
20:1 0.29 g
20:4 undifferentiated 0.1 g
20:5 n-3 0.01 g
22:1 undifferentiated 0 g
22:5 n-3 0.02 g
22:6 n-3 0.03 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 12.25 g
Fatty acids, total polyunsaturated 6.14 g
Fatty acids, total saturated 8.34 g
Total lipid (fat) 28.74 g
Iron, Fe 0.94 mg
Fiber, total dietary 0 g
Folate, total 6 mcg
Folic acid 0 mcg
Folate, DFE 6 mcg_DFE
Folate, food 6 mcg
Glutamic acid 2.012 g
Glycine 1.091 g
Histidine 0.393 g
Isoleucine 0.667 g
Potassium, K 144 mg
Leucine 0.995 g
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
Lysine 1.102 g
Methionine 0.361 g
Magnesium, Mg 15 mg
Manganese, Mn 0.018 mg
Sodium, Na 64 mg
Niacin 4.835 mg
Phosphorus, P 113 mg
Pantothenic acid 0.819 mg
Phenylalanine 0.536 g
Protein 14.05 g
Proline 0.767 g
Retinol 75 mcg
Riboflavin 0.116 mg
Selenium, Se 12.1 mcg
Serine 0.506 g
Sugars, total 0 g
Theobromine 0 mg
Thiamin 0.051 mg
Threonine 0.57 g
Vitamin E (alpha-tocopherol) 0.37 mg
Tryptophan 0.151 g
Tyrosine 0.434 g
Valine 0.67 g
Vitamin A, IU 251 IU
Vitamin A, RAE 75 mcg_RAE
Vitamin B-12 0.25 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 1.6 mg
Vitamin K (phylloquinone) 2.4 mcg
Water 58.1 g
Zinc, Zn 1.26 mg
Processing time was 0.026866912841797 seconds.