About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Chicken, broilers or fryers, back, meat and skin, cooked, roasted
per 100 grams
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|
| Vitamin E, added |
0 mg |
| Vitamin B-12, added |
0 mcg |
| Alanine |
1.567 g |
| Alcohol, ethyl |
0 g |
| Arginine |
1.661 g |
| Ash |
0.92 g |
| Aspartic acid |
2.314 g |
| Calcium, Ca |
21 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
0 mcg |
| Carbohydrate, by difference |
0 g |
| Cholesterol |
88 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.076 mg |
| Cystine |
0.354 g |
| Energy |
300 kcal |
| Energy |
1255 kj |
| 10:0 |
0 g |
| 12:0 |
0.04 g |
| 14:0 |
0.16 g |
| 16:0 |
4.27 g |
| 16:1 undifferentiated |
1.15 g |
| 18:0 |
1.18 g |
| 18:1 undifferentiated |
6.84 g |
| 18:2 undifferentiated |
4.04 g |
| 18:3 undifferentiated |
0.18 g |
| 18:4 |
0 g |
| 20:1 |
0.2 g |
| 20:4 undifferentiated |
0.17 g |
| 20:5 n-3 |
0.02 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0.03 g |
| 22:6 n-3 |
0.06 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
8.29 g |
| Fatty acids, total polyunsaturated |
4.62 g |
| Fatty acids, total saturated |
5.82 g |
| Total lipid (fat) |
20.97 g |
| Iron, Fe |
1.42 mg |
| Fiber, total dietary |
0 g |
| Folate, total |
6 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
6 mcg_DFE |
| Folate, food |
6 mcg |
| Glutamic acid |
3.741 g |
| Glycine |
1.904 g |
| Histidine |
0.738 g |
| Isoleucine |
1.253 g |
| Potassium, K |
210 mg |
| Leucine |
1.854 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Lysine |
2.061 g |
| Methionine |
0.675 g |
| Magnesium, Mg |
20 mg |
| Manganese, Mn |
0.022 mg |
| Sodium, Na |
87 mg |
| Niacin |
6.718 mg |
| Phosphorus, P |
154 mg |
| Pantothenic acid |
1.012 mg |
| Phenylalanine |
0.996 g |
| Protein |
25.95 g |
| Proline |
1.364 g |
| Retinol |
105 mcg |
| Riboflavin |
0.195 mg |
| Selenium, Se |
22.5 mcg |
| Serine |
0.928 g |
| Sugars, total |
0 g |
| Theobromine |
0 mg |
| Thiamin |
0.061 mg |
| Threonine |
1.059 g |
| Vitamin E (alpha-tocopherol) |
0.27 mg |
| Tryptophan |
0.282 g |
| Tyrosine |
0.813 g |
| Valine |
1.244 g |
| Vitamin A, IU |
348 IU |
| Vitamin A, RAE |
105 mcg_RAE |
| Vitamin B-12 |
0.27 mcg |
| Vitamin B-6 |
0.27 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Vitamin K (phylloquinone) |
4.9 mcg |
| Water |
53.52 g |
| Zinc, Zn |
2.25 mg |
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