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Foods Highest in Nutrient

Dairy and Egg Products
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Fats and Oils
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Soups, Sauces, and Gravies
Sausages and Luncheon Meats
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Sauce, hoisin, ready-to-serve

per 100 grams


   
Vitamin B-12, added 0 mcg
Vitamin E, added 0 mg
Alcohol, ethyl 0 g
Ash 4.98 g
Calcium, Ca 32 mg
Caffeine 0 mg
Carotene, alpha 0 mcg
Carotene, beta 4 mcg
Carbohydrate, by difference 44.08 g
Cholesterol 3 mg
Cryptoxanthin, beta 0 mcg
Copper, Cu 0.128 mg
Energy 220 kcal
Energy 920 kj
10:0 0 g
12:0 0 g
14:0 0 g
16:0 0.368 g
16:1 undifferentiated 0 g
18:0 0.17 g
18:1 undifferentiated 0.963 g
18:2 undifferentiated 1.524 g
18:3 undifferentiated 0.175 g
18:4 0 g
20:1 0 g
20:4 undifferentiated 0 g
20:5 n-3 0 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 0.963 g
Fatty acids, total polyunsaturated 1.698 g
Fatty acids, total saturated 0.568 g
Total lipid (fat) 3.39 g
Iron, Fe 1.01 mg
Fiber, total dietary 2.8 g
Folate, total 23 mcg
Folic acid 0 mcg
Folate, DFE 23 mcg_DFE
Folate, food 23 mcg
Potassium, K 119 mg
Lutein + zeaxanthin 45 mcg
Lycopene 0 mcg
Magnesium, Mg 24 mg
Manganese, Mn 0.254 mg
Sodium, Na 1615 mg
Niacin 1.17 mg
Phosphorus, P 38 mg
Pantothenic acid 0.068 mg
Protein 3.31 g
Retinol 0 mcg
Riboflavin 0.217 mg
Selenium, Se 1.8 mcg
Sugars, total 27.26 g
Theobromine 0 mg
Thiamin 0.004 mg
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin A, IU 6 IU
Vitamin A, RAE 0 mcg_RAE
Vitamin B-12 0 mcg
Vitamin B-6 0.062 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin K (phylloquinone) 0.5 mcg
Water 44.23 g
Zinc, Zn 0.32 mg
Processing time was 0.031857013702393 seconds.