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Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
Manufactured by Kellogg, Co.
per 100 grams
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| Vitamin B-12, added |
18.2 mcg |
| Alcohol, ethyl |
0 g |
| Ash |
3.7 g |
| Calcium, Ca |
54 mg |
| Caffeine |
0 mg |
| Carbohydrate, by difference |
76 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.312 mg |
| Energy |
348 kcal |
| Energy |
1456 kj |
| 10:0 |
0 g |
| 12:0 |
0.01 g |
| 14:0 |
0.007 g |
| 16:0 |
0.757 g |
| 16:1 undifferentiated |
0.011 g |
| 18:0 |
0.045 g |
| 18:1 undifferentiated |
1.051 g |
| 18:2 undifferentiated |
1.071 g |
| 18:3 undifferentiated |
0.088 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0.001 g |
| Fatty acids, total monounsaturated |
1.1 g |
| Fatty acids, total polyunsaturated |
1.2 g |
| Fatty acids, total saturated |
0.9 g |
| Total lipid (fat) |
4.7 g |
| Fatty acids, total trans |
0 g |
| Iron, Fe |
6.5 mg |
| Fiber, total dietary |
14.2 g |
| Folate, total |
1212 mcg |
| Folic acid |
1193 mcg |
| Folate, DFE |
2047 mcg_DFE |
| Folate, food |
19 mcg |
| Potassium, K |
300 mg |
| Magnesium, Mg |
300 mg |
| Manganese, Mn |
4.857 mg |
| Sodium, Na |
3 mg |
| Niacin |
1.998 mg |
| Phosphorus, P |
88 mg |
| Pantothenic acid |
0.674 mg |
| Protein |
12.6 g |
| Retinol |
1138 mcg |
| Riboflavin |
0.198 mg |
| Sugars, total |
20 g |
| Theobromine |
0 mg |
| Thiamin |
0.503 mg |
| Vitamin E (alpha-tocopherol) |
40.95 mg |
| Vitamin A, IU |
3788 IU |
| Vitamin A, RAE |
1138 mcg_RAE |
| Vitamin B-12 |
18.2 mcg |
| Vitamin B-6 |
6.1 mg |
| Vitamin C, total ascorbic acid |
91 mg |
| Vitamin K (phylloquinone) |
2 mcg |
| Water |
3 g |
| Zinc, Zn |
4.6 mg |
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