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Cereals ready-to-eat, KASHI Good Friends by Kellogg
Manufactured by Kellogg, Co.
per 100 grams
| |
|
| Alcohol, ethyl |
0 g |
| Ash |
3.2 g |
| Calcium, Ca |
34 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
0 mcg |
| Carbohydrate, by difference |
81.8 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.387 mg |
| Energy |
316 kcal |
| Energy |
1322 kj |
| 10:0 |
0 g |
| 12:0 |
0.003 g |
| 14:0 |
0.004 g |
| 15:0 |
0 g |
| 16:0 |
0.298 g |
| 16:1 undifferentiated |
0.008 g |
| 17:0 |
0.001 g |
| 18:0 |
0.045 g |
| 18:1 undifferentiated |
0.959 g |
| 18:2 undifferentiated |
1.431 g |
| 18:3 undifferentiated |
0.177 g |
| 18:4 |
0 g |
| 20:1 |
0.011 g |
| 20:4 undifferentiated |
0.001 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0.001 g |
| Fatty acids, total monounsaturated |
1 g |
| Fatty acids, total polyunsaturated |
1.7 g |
| Fatty acids, total saturated |
0.4 g |
| Total lipid (fat) |
3.6 g |
| Fatty acids, total trans |
0 g |
| Iron, Fe |
3 mg |
| Fiber, total dietary |
22.2 g |
| Folate, total |
29 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
29 mcg_DFE |
| Folate, food |
29 mcg |
| Potassium, K |
495 mg |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Magnesium, Mg |
114 mg |
| Manganese, Mn |
3.398 mg |
| Sodium, Na |
244 mg |
| Niacin |
4 mg |
| Phosphorus, P |
236 mg |
| Pantothenic acid |
1.01 mg |
| Protein |
9.4 g |
| Retinol |
0 mcg |
| Riboflavin |
0.11 mg |
| Selenium, Se |
30.9 mcg |
| Sugars, total |
17 g |
| Theobromine |
0 mg |
| Thiamin |
0.2 mg |
| Vitamin E (alpha-tocopherol) |
0.84 mg |
| Vitamin A, IU |
119 IU |
| Vitamin A, RAE |
0 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.27 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Vitamin K (phylloquinone) |
2.9 mcg |
| Water |
2 g |
| Zinc, Zn |
2.65 mg |
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