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Foods Highest in Nutrient
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|
Apricots, canned, extra light syrup pack, with skin, solids and liquids
per 100 grams
| |
|
| Alanine |
0.03 g |
| Arginine |
0.023 g |
| Ash |
0.5 g |
| Aspartic acid |
0.137 g |
| Calcium, Ca |
10 mg |
| Carbohydrate, by difference |
12.5 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.04 mg |
| Cystine |
0.002 g |
| Energy |
49 kcal |
| Energy |
205 kj |
| 16:0 |
0.006 g |
| 18:0 |
0.001 g |
| 18:1 undifferentiated |
0.043 g |
| 18:2 undifferentiated |
0.02 g |
| Fatty acids, total monounsaturated |
0.043 g |
| Fatty acids, total polyunsaturated |
0.02 g |
| Fatty acids, total saturated |
0.007 g |
| Total lipid (fat) |
0.1 g |
| Iron, Fe |
0.3 mg |
| Fiber, total dietary |
1.6 g |
| Folate, total |
2 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
2 mcg_DFE |
| Folate, food |
2 mcg |
| Glutamic acid |
0.061 g |
| Glycine |
0.019 g |
| Histidine |
0.01 g |
| Isoleucine |
0.018 g |
| Potassium, K |
140 mg |
| Leucine |
0.035 g |
| Lysine |
0.042 g |
| Methionine |
0.003 g |
| Magnesium, Mg |
6 mg |
| Manganese, Mn |
0.052 mg |
| Sodium, Na |
2 mg |
| Niacin |
0.6 mg |
| Phosphorus, P |
12 mg |
| Pantothenic acid |
0.092 mg |
| Phenylalanine |
0.025 g |
| Protein |
0.6 g |
| Proline |
0.036 g |
| Retinol |
0 mcg |
| Riboflavin |
0.02 mg |
| Serine |
0.034 g |
| Thiamin |
0.02 mg |
| Threonine |
0.022 g |
| Tryptophan |
0.011 g |
| Tyrosine |
0.014 g |
| Valine |
0.022 g |
| Vitamin A, IU |
1271 IU |
| Vitamin A, RAE |
64 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.054 mg |
| Vitamin C, total ascorbic acid |
4 mg |
| Water |
86.3 g |
| Zinc, Zn |
0.08 mg |
|
|