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Foods Highest in Nutrient
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|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
per 100 grams
| |
|
| Alanine |
0.025 g |
| Arginine |
0.02 g |
| Ash |
0.29 g |
| Aspartic acid |
0.117 g |
| Calcium, Ca |
9 mg |
| Carbohydrate, by difference |
21.45 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.065 mg |
| Cystine |
0.002 g |
| Energy |
83 kcal |
| Energy |
347 kj |
| 16:0 |
0.005 g |
| 18:0 |
0.001 g |
| 18:1 undifferentiated |
0.037 g |
| 18:2 undifferentiated |
0.017 g |
| Fatty acids, total monounsaturated |
0.037 g |
| Fatty acids, total polyunsaturated |
0.017 g |
| Fatty acids, total saturated |
0.006 g |
| Total lipid (fat) |
0.09 g |
| Iron, Fe |
0.43 mg |
| Fiber, total dietary |
1.6 g |
| Folate, total |
2 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
2 mcg_DFE |
| Folate, food |
2 mcg |
| Glutamic acid |
0.052 g |
| Glycine |
0.016 g |
| Histidine |
0.008 g |
| Isoleucine |
0.016 g |
| Potassium, K |
134 mg |
| Leucine |
0.03 g |
| Lysine |
0.036 g |
| Methionine |
0.003 g |
| Magnesium, Mg |
8 mg |
| Manganese, Mn |
0.051 mg |
| Sodium, Na |
11 mg |
| Niacin |
0.416 mg |
| Phosphorus, P |
13 mg |
| Pantothenic acid |
0.092 mg |
| Phenylalanine |
0.021 g |
| Protein |
0.51 g |
| Proline |
0.031 g |
| Retinol |
0 mcg |
| Riboflavin |
0.023 mg |
| Serine |
0.029 g |
| Thiamin |
0.019 mg |
| Threonine |
0.018 g |
| Tryptophan |
0.009 g |
| Tyrosine |
0.012 g |
| Valine |
0.019 g |
| Vitamin A, IU |
1240 IU |
| Vitamin A, RAE |
62 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.054 mg |
| Vitamin C, total ascorbic acid |
2.8 mg |
| Water |
77.66 g |
| Zinc, Zn |
0.1 mg |
|
|