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Foods Highest in Nutrient
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|
Apricots, dehydrated (low-moisture), sulfured, stewed
per 100 grams
| |
|
| Alanine |
0.095 g |
| Arginine |
0.075 g |
| Ash |
1.61 g |
| Aspartic acid |
0.442 g |
| Calcium, Ca |
24 mg |
| Carbohydrate, by difference |
32.62 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.227 mg |
| Cystine |
0.006 g |
| Energy |
126 kcal |
| Energy |
527 kj |
| 16:0 |
0.015 g |
| 18:0 |
0.002 g |
| 18:1 undifferentiated |
0.105 g |
| 18:2 undifferentiated |
0.047 g |
| Fatty acids, total monounsaturated |
0.105 g |
| Fatty acids, total polyunsaturated |
0.047 g |
| Fatty acids, total saturated |
0.017 g |
| Total lipid (fat) |
0.24 g |
| Iron, Fe |
2.48 mg |
| Folate, total |
2 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
2 mcg_DFE |
| Folate, food |
2 mcg |
| Glutamic acid |
0.195 g |
| Glycine |
0.06 g |
| Histidine |
0.032 g |
| Isoleucine |
0.059 g |
| Potassium, K |
728 mg |
| Leucine |
0.113 g |
| Lysine |
0.134 g |
| Methionine |
0.01 g |
| Magnesium, Mg |
25 mg |
| Manganese, Mn |
0.145 mg |
| Sodium, Na |
5 mg |
| Niacin |
1.63 mg |
| Phosphorus, P |
62 mg |
| Pantothenic acid |
0.468 mg |
| Phenylalanine |
0.08 g |
| Protein |
1.93 g |
| Proline |
0.116 g |
| Retinol |
0 mcg |
| Riboflavin |
0.067 mg |
| Serine |
0.111 g |
| Thiamin |
0.013 mg |
| Threonine |
0.07 g |
| Tryptophan |
0.034 g |
| Tyrosine |
0.045 g |
| Valine |
0.07 g |
| Vitamin A, IU |
4407 IU |
| Vitamin A, RAE |
220 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.161 mg |
| Vitamin C, total ascorbic acid |
7.1 mg |
| Water |
63.6 g |
| Zinc, Zn |
0.39 mg |
|
|