Nutrition.Webends.com

About

Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

Google
Web Nutrition.Webends.com

Abiyuch, raw

Crateva religiosa
per 100 grams


   
Ash 0.9 g
Calcium, Ca 8 mg
Carotene, alpha 0 mcg
Carotene, beta 60 mcg
Carbohydrate, by difference 17.6 g
Copper, Cu 0.057 mg
Energy 69 kcal
Energy 290 kj
Fatty acids, total saturated 0.014 g
Total lipid (fat) 0.1 g
Iron, Fe 1.61 mg
Fiber, total dietary 5.3 g
Fructose 3.8 g
Galactose 0 g
Glucose (dextrose) 4.5 g
Potassium, K 304 mg
Lactose 0 g
Maltose 0.2 g
Magnesium, Mg 24 mg
Manganese, Mn 0.182 mg
Sodium, Na 20 mg
Phosphorus, P 47 mg
Protein 1.5 g
Retinol 0 mcg
Sucrose 0.05 g
Sugars, total 8.55 g
Vitamin A, IU 100 IU
Vitamin A, RAE 5 mcg_RAE
Vitamin C, total ascorbic acid 54.1 mg
Water 79.9 g
Zinc, Zn 0.31 mg
Processing time was 0.016212940216064 seconds.