About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Beans, fava, in pod, raw
Vicia faba
per 100 grams
| |
|
| Alcohol, ethyl |
0 g |
| Ash |
1.12 g |
| Calcium, Ca |
37 mg |
| Campesterol |
3 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
196 mcg |
| Carbohydrate, by difference |
17.63 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
9 mcg |
| Copper, Cu |
0.402 mg |
| Energy |
88 kcal |
| Energy |
370 kj |
| 12:0 |
0.001 g |
| 14:0 |
0.002 g |
| 15:0 |
0.002 g |
| 16:0 |
0.065 g |
| 16:1 undifferentiated |
0.004 g |
| 17:0 |
0.002 g |
| 18:0 |
0.028 g |
| 18:1 undifferentiated |
0.097 g |
| 18:2 undifferentiated |
0.312 g |
| 18:3 undifferentiated |
0.03 g |
| 20:0 |
0.01 g |
| 20:1 |
0.003 g |
| 22:0 |
0.005 g |
| 24:0 |
0.003 g |
| Fatty acids, total monounsaturated |
0.104 g |
| Fatty acids, total polyunsaturated |
0.342 g |
| Fatty acids, total saturated |
0.118 g |
| Total lipid (fat) |
0.73 g |
| Iron, Fe |
1.55 mg |
| Folate, total |
148 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
148 mcg_DFE |
| Folate, food |
148 mcg |
| Potassium, K |
332 mg |
| Magnesium, Mg |
33 mg |
| Manganese, Mn |
0.661 mg |
| Sodium, Na |
25 mg |
| Niacin |
2.249 mg |
| Phosphorus, P |
129 mg |
| Pantothenic acid |
0.225 mg |
| Phytosterols |
22 mg |
| Protein |
7.92 g |
| Retinol |
0 mcg |
| Riboflavin |
0.29 mg |
| Selenium, Se |
0.8 mcg |
| Beta-sitosterol |
18 mg |
| Stigmasterol |
1 mg |
| Thiamin |
0.133 mg |
| Vitamin A, IU |
333 IU |
| Vitamin A, RAE |
17 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.104 mg |
| Vitamin C, total ascorbic acid |
3.7 mg |
| Water |
72.6 g |
| Zinc, Zn |
1 mg |
|
|