About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Broadbeans (fava beans), mature seeds, raw
Vicia faba
per 100 grams
| |
|
| Vitamin B-12, added |
0 mcg |
| Vitamin E, added |
0 mg |
| Alanine |
1.07 g |
| Alcohol, ethyl |
0 g |
| Arginine |
2.411 g |
| Ash |
3.08 g |
| Aspartic acid |
2.916 g |
| Calcium, Ca |
103 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
32 mcg |
| Carbohydrate, by difference |
58.29 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.824 mg |
| Cystine |
0.334 g |
| Energy |
341 kcal |
| Energy |
1425 kj |
| 10:0 |
0 g |
| 12:0 |
0.004 g |
| 14:0 |
0.002 g |
| 16:0 |
0.204 g |
| 16:1 undifferentiated |
0.002 g |
| 18:0 |
0.031 g |
| 18:1 undifferentiated |
0.297 g |
| 18:2 undifferentiated |
0.581 g |
| 18:3 undifferentiated |
0.046 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
0.303 g |
| Fatty acids, total polyunsaturated |
0.627 g |
| Fatty acids, total saturated |
0.254 g |
| Total lipid (fat) |
1.53 g |
| Iron, Fe |
6.7 mg |
| Fiber, total dietary |
25 g |
| Folate, total |
423 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
423 mcg_DFE |
| Folate, food |
423 mcg |
| Glutamic acid |
4.437 g |
| Glycine |
1.095 g |
| Histidine |
0.664 g |
| Isoleucine |
1.053 g |
| Potassium, K |
1062 mg |
| Leucine |
1.964 g |
| Lutein + zeaxanthin |
0 mcg |
| Lycopene |
0 mcg |
| Lysine |
1.671 g |
| Methionine |
0.213 g |
| Magnesium, Mg |
192 mg |
| Manganese, Mn |
1.626 mg |
| Sodium, Na |
13 mg |
| Niacin |
2.832 mg |
| Phosphorus, P |
421 mg |
| Pantothenic acid |
0.976 mg |
| Phenylalanine |
1.103 g |
| Phytosterols |
124 mg |
| Protein |
26.12 g |
| Proline |
1.099 g |
| Retinol |
0 mcg |
| Riboflavin |
0.333 mg |
| Selenium, Se |
8.2 mcg |
| Serine |
1.195 g |
| Sugars, total |
5.7 g |
| Theobromine |
0 mg |
| Thiamin |
0.555 mg |
| Threonine |
0.928 g |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
| Tryptophan |
0.247 g |
| Tyrosine |
0.827 g |
| Valine |
1.161 g |
| Vitamin A, IU |
53 IU |
| Vitamin A, RAE |
3 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.366 mg |
| Vitamin C, total ascorbic acid |
1.4 mg |
| Vitamin K (phylloquinone) |
9 mcg |
| Water |
10.98 g |
| Zinc, Zn |
3.14 mg |
|
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