About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Biscuits, plain or buttermilk, dry mix
per 100 grams
| |
|
| Vitamin B-12, added |
0 mcg |
| Vitamin E, added |
0 mg |
| Alanine |
0.261 g |
| Alcohol, ethyl |
0 g |
| Arginine |
0.315 g |
| Ash |
4 g |
| Aspartic acid |
0.364 g |
| Calcium, Ca |
179 mg |
| Caffeine |
0 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
0 mcg |
| Carbohydrate, by difference |
63.3 g |
| Cholesterol |
2 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.154 mg |
| Cystine |
0.164 g |
| Energy |
428 kcal |
| Energy |
1791 kj |
| 10:0 |
0.004 g |
| 12:0 |
0.004 g |
| 14:0 |
0.096 g |
| 16:0 |
2.04 g |
| 16:1 undifferentiated |
0.008 g |
| 18:0 |
1.793 g |
| 18:1 undifferentiated |
8.572 g |
| 18:2 undifferentiated |
1.907 g |
| 18:3 undifferentiated |
0.104 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0.011 g |
| 6:0 |
0.003 g |
| 8:0 |
0.002 g |
| Fatty acids, total monounsaturated |
8.584 g |
| Fatty acids, total polyunsaturated |
2.011 g |
| Fatty acids, total saturated |
3.965 g |
| Total lipid (fat) |
15.4 g |
| Iron, Fe |
2.77 mg |
| Fiber, total dietary |
2.1 g |
| Folate, total |
125 mcg |
| Folic acid |
117 mcg |
| Folate, DFE |
207 mcg_DFE |
| Folate, food |
8 mcg |
| Glutamic acid |
2.567 g |
| Glycine |
0.276 g |
| Histidine |
0.177 g |
| Isoleucine |
0.288 g |
| Potassium, K |
163 mg |
| Leucine |
0.562 g |
| Lutein + zeaxanthin |
2 mcg |
| Lycopene |
0 mcg |
| Lysine |
0.213 g |
| Methionine |
0.142 g |
| Magnesium, Mg |
25 mg |
| Manganese, Mn |
0.34 mg |
| Sodium, Na |
1276 mg |
| Niacin |
4.542 mg |
| Phosphorus, P |
585 mg |
| Pantothenic acid |
0.884 mg |
| Phenylalanine |
0.392 g |
| Protein |
8 g |
| Proline |
0.896 g |
| Retinol |
2 mcg |
| Riboflavin |
0.437 mg |
| Selenium, Se |
7.5 mcg |
| Serine |
0.393 g |
| Sugars, total |
11.65 g |
| Theobromine |
0 mg |
| Thiamin |
0.575 mg |
| Threonine |
0.233 g |
| Vitamin E (alpha-tocopherol) |
0.13 mg |
| Tryptophan |
0.098 g |
| Tyrosine |
0.242 g |
| Valine |
0.334 g |
| Vitamin A, IU |
7 IU |
| Vitamin A, RAE |
2 mcg_RAE |
| Vitamin B-12 |
0.39 mcg |
| Vitamin B-6 |
0.076 mg |
| Vitamin C, total ascorbic acid |
0.3 mg |
| Vitamin K (phylloquinone) |
6.5 mcg |
| Water |
9.2 g |
| Zinc, Zn |
0.6 mg |
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