Nutrition.Webends.com

About

Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

Google
Web Nutrition.Webends.com

Baking chocolate, unsweetened, squares

per 100 grams


   
Adjusted Protein 10.86 g
Vitamin E, added 0 mg
Vitamin B-12, added 0 mcg
Alanine 0.475 g
Alcohol, ethyl 0 g
Arginine 0.815 g
Ash 3.6 g
Aspartic acid 1.27 g
Calcium, Ca 101 mg
Caffeine 80 mg
Campesterol 13 mg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Carbohydrate, by difference 29.84 g
Cholesterol 0 mg
Cryptoxanthin, beta 0 mcg
Copper, Cu 3.233 mg
Cystine 0.225 g
Energy 501 kcal
Energy 2097 kj
10:0 0 g
12:0 0 g
13:0 0 g
14:0 0.033 g
14:1 0 g
15:0 0 g
15:1 0 g
16:0 13.34 g
16:1 undifferentiated 0.1 g
17:0 0.1 g
17:1 0 g
18:0 18.274 g
18:1 undifferentiated 16.006 g
18:1 c 16.006 g
18:1 t 0 g
18:2 undifferentiated 1.438 g
18:3 undifferentiated 0.117 g
18:3 n-3 c,c,c 0.117 g
18:3 n-6 c,c,c 0 g
18:4 0 g
20:0 0.554 g
20:1 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated 0 g
20:5 n-3 0 g
22:0 0.05 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
24:0 0 g
24:1 c 0 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 16.106 g
Fatty acids, total polyunsaturated 1.555 g
Fatty acids, total saturated 32.351 g
Total lipid (fat) 52.31 g
Iron, Fe 17.4 mg
Fiber, total dietary 16.6 g
Folate, total 28 mcg
Folic acid 0 mcg
Folate, DFE 28 mcg_DFE
Folate, food 28 mcg
Glutamic acid 1.87 g
Glycine 0.505 g
Histidine 0.215 g
Hydroxyproline 0 g
Isoleucine 0.41 g
Potassium, K 830 mg
Leucine 0.695 g
Lutein + zeaxanthin 38 mcg
Lycopene 0 mcg
Lysine 0.47 g
Methionine 0.14 g
Magnesium, Mg 327 mg
Manganese, Mn 4.167 mg
Sodium, Na 24 mg
Niacin 1.355 mg
Phosphorus, P 400 mg
Pantothenic acid 0.168 mg
Phenylalanine 0.525 g
Protein 12.9 g
Proline 0.88 g
Retinol 0 mcg
Riboflavin 0.1 mg
Selenium, Se 8.1 mcg
Serine 0.53 g
Beta-sitosterol 85 mg
Stigmasterol 38 mg
Sugars, total 0.91 g
Theobromine 1297 mg
Thiamin 0.147 mg
Threonine 0.37 g
Vitamin E (alpha-tocopherol) 0.4 mg
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 5.83 mg
Tryptophan 0.13 g
Tyrosine 0.425 g
Valine 0.655 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 mcg_RAE
Vitamin B-12 0 mcg
Vitamin B-6 0.027 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin K (phylloquinone) 9.7 mcg
Water 1.34 g
Zinc, Zn 9.63 mg
Processing time was 0.038854837417603 seconds.