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|
Baking chocolate, mexican, squares
per 100 grams
| |
|
| Vitamin B-12, added |
0 mcg |
| Vitamin E, added |
0 mg |
| Alcohol, ethyl |
0 g |
| Ash |
1.34 g |
| Calcium, Ca |
34 mg |
| Caffeine |
14 mg |
| Carotene, alpha |
0 mcg |
| Carotene, beta |
0 mcg |
| Carbohydrate, by difference |
77.41 g |
| Cholesterol |
0 mg |
| Cryptoxanthin, beta |
0 mcg |
| Copper, Cu |
0.67 mg |
| Energy |
426 kcal |
| Energy |
1782 kj |
| 10:0 |
0 g |
| 12:0 |
0 g |
| 14:0 |
0.01 g |
| 16:0 |
3.628 g |
| 16:1 undifferentiated |
0.037 g |
| 18:0 |
4.705 g |
| 18:1 undifferentiated |
5.007 g |
| 18:2 undifferentiated |
0.942 g |
| 18:3 undifferentiated |
0.072 g |
| 18:4 |
0 g |
| 20:1 |
0 g |
| 20:4 undifferentiated |
0.148 g |
| 20:5 n-3 |
0 g |
| 22:1 undifferentiated |
0 g |
| 22:5 n-3 |
0 g |
| 22:6 n-3 |
0 g |
| 4:0 |
0 g |
| 6:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
5.044 g |
| Fatty acids, total polyunsaturated |
1.162 g |
| Fatty acids, total saturated |
8.606 g |
| Total lipid (fat) |
15.59 g |
| Iron, Fe |
2.18 mg |
| Fiber, total dietary |
4 g |
| Folate, total |
5 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
5 mcg_DFE |
| Folate, food |
5 mcg |
| Potassium, K |
397 mg |
| Lutein + zeaxanthin |
7 mcg |
| Lycopene |
0 mcg |
| Magnesium, Mg |
95 mg |
| Manganese, Mn |
0.449 mg |
| Sodium, Na |
3 mg |
| Niacin |
1.829 mg |
| Phosphorus, P |
142 mg |
| Pantothenic acid |
0.18 mg |
| Protein |
3.64 g |
| Retinol |
0 mcg |
| Riboflavin |
0.105 mg |
| Selenium, Se |
1.8 mcg |
| Sugars, total |
69.4 g |
| Theobromine |
231 mg |
| Thiamin |
0.057 mg |
| Vitamin E (alpha-tocopherol) |
0.36 mg |
| Vitamin A, IU |
0 IU |
| Vitamin A, RAE |
0 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.034 mg |
| Vitamin C, total ascorbic acid |
0.1 mg |
| Vitamin K (phylloquinone) |
2.2 mcg |
| Water |
1.59 g |
| Zinc, Zn |
1.26 mg |
|
|