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Candies, M&M MARS, "M&M's" Milk Chocolate Candies

Manufactured by M&M/Mars Inc.
per 100 grams


   
Vitamin B-12, added 0 mcg
Vitamin E, added 0 mg
Alcohol, ethyl 0 g
Ash 1.63 g
Calcium, Ca 105 mg
Caffeine 11 mg
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Carbohydrate, by difference 71.21 g
Cholesterol 14 mg
Cryptoxanthin, beta 0 mcg
Copper, Cu 0.272 mg
Energy 492 kcal
Energy 2059 kj
10:0 0.173 g
12:0 0.19 g
13:0 0 g
14:0 0.583 g
14:1 0.034 g
15:0 0.06 g
15:1 0 g
16:0 5.234 g
16:1 undifferentiated 0.065 g
17:0 0.057 g
17:1 0.01 g
18:0 5.367 g
18:1 undifferentiated 3.426 g
18:2 undifferentiated 0.385 g
18:3 undifferentiated 0 g
18:4 0 g
20:0 0.151 g
20:1 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated 0 g
20:5 n-3 0 g
22:0 0.016 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
24:0 0 g
24:1 c 0 g
4:0 0.442 g
6:0 0.16 g
8:0 0.091 g
Fatty acids, total monounsaturated 3.535 g
Fatty acids, total polyunsaturated 0.385 g
Fatty acids, total saturated 13.08 g
Total lipid (fat) 21.13 g
Iron, Fe 1.11 mg
Fiber, total dietary 2.5 g
Folate, total 6 mcg
Folic acid 0 mcg
Folate, DFE 6 mcg_DFE
Folate, food 6 mcg
Potassium, K 203 mg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
Magnesium, Mg 34 mg
Manganese, Mn 0.266 mg
Sodium, Na 61 mg
Niacin 0.209 mg
Phosphorus, P 114 mg
Pantothenic acid 0.257 mg
Protein 4.33 g
Retinol 26 mcg
Riboflavin 0.169 mg
Selenium, Se 2.9 mcg
Sugars, total 63.66 g
Theobromine 111 mg
Thiamin 0.061 mg
Vitamin E (alpha-tocopherol) 1.1 mg
Vitamin A, IU 95 IU
Vitamin A, RAE 27 mcg_RAE
Vitamin B-12 0.34 mcg
Vitamin B-6 0.019 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin K (phylloquinone) 3.1 mcg
Water 1.68 g
Zinc, Zn 1.1 mg
Processing time was 0.039480924606323 seconds.