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Foods Highest in Nutrient

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Snacks, potato chips, made from dried potatoes, cheese-flavor

per 100 grams


   
Alanine 0.237 g
Arginine 0.321 g
Ash 3.5 g
Aspartic acid 1.062 g
Calcium, Ca 110 mg
Carbohydrate, by difference 50.6 g
Cholesterol 4 mg
Copper, Cu 0.056 mg
Cystine 0.081 g
Energy 551 kcal
Energy 2305 kj
10:0 0.04 g
12:0 0.04 g
14:0 0.47 g
16:0 7.78 g
16:1 undifferentiated 0.36 g
18:0 1.16 g
18:1 undifferentiated 6.78 g
18:2 undifferentiated 18.31 g
18:3 undifferentiated 0.35 g
4:0 0.05 g
6:0 0.03 g
8:0 0.01 g
Fatty acids, total monounsaturated 7.14 g
Fatty acids, total polyunsaturated 18.66 g
Fatty acids, total saturated 9.57 g
Total lipid (fat) 37 g
Iron, Fe 1.6 mg
Fiber, total dietary 3.4 g
Folate, total 18 mcg
Folic acid 0 mcg
Folate, DFE 18 mcg_DFE
Folate, food 18 mcg
Glutamic acid 1.242 g
Glycine 0.202 g
Histidine 0.171 g
Isoleucine 0.329 g
Potassium, K 381 mg
Leucine 0.509 g
Lysine 0.476 g
Methionine 0.109 g
Magnesium, Mg 53 mg
Manganese, Mn 0.058 mg
Sodium, Na 755 mg
Niacin 2.6 mg
Phosphorus, P 163 mg
Pantothenic acid 0.338 mg
Phenylalanine 0.32 g
Protein 7 g
Proline 0.395 g
Retinol 1 mcg
Riboflavin 0.12 mg
Selenium, Se 8.1 mcg
Serine 0.308 g
Thiamin 0.18 mg
Threonine 0.291 g
Tryptophan 0.066 g
Tyrosine 0.282 g
Valine 0.411 g
Vitamin A, IU 1 IU
Vitamin A, RAE 1 mcg_RAE
Vitamin B-12 0 mcg
Vitamin B-6 0.521 mg
Vitamin C, total ascorbic acid 8.5 mg
Water 1.9 g
Zinc, Zn 0.64 mg
Processing time was 0.038171052932739 seconds.