Nutrition.Webends.com

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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

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Pasta, corn, cooked

per 100 grams


   
Alanine 0.197 g
Alcohol, ethyl 0 g
Arginine 0.131 g
Ash 0.42 g
Aspartic acid 0.183 g
Calcium, Ca 1 mg
Carbohydrate, by difference 27.91 g
Cholesterol 0 mg
Copper, Cu 0.064 mg
Cystine 0.047 g
Energy 126 kcal
Energy 527 kj
10:0 0 g
12:0 0 g
14:0 0 g
16:0 0.087 g
16:1 undifferentiated 0.001 g
18:0 0.011 g
18:1 undifferentiated 0.191 g
18:2 undifferentiated 0.316 g
18:3 undifferentiated 0.01 g
18:4 0 g
20:1 0 g
20:4 undifferentiated 0 g
20:5 n-3 0 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
4:0 0 g
6:0 0 g
8:0 0 g
Fatty acids, total monounsaturated 0.191 g
Fatty acids, total polyunsaturated 0.325 g
Fatty acids, total saturated 0.102 g
Total lipid (fat) 0.73 g
Iron, Fe 0.25 mg
Fiber, total dietary 4.8 g
Folate, total 6 mcg
Folic acid 0 mcg
Folate, DFE 6 mcg_DFE
Folate, food 6 mcg
Glutamic acid 0.493 g
Glycine 0.108 g
Histidine 0.08 g
Isoleucine 0.094 g
Potassium, K 31 mg
Leucine 0.322 g
Lysine 0.074 g
Methionine 0.055 g
Magnesium, Mg 36 mg
Manganese, Mn 0.153 mg
Sodium, Na 0 mg
Niacin 0.556 mg
Phosphorus, P 76 mg
Pantothenic acid 0.128 mg
Phenylalanine 0.129 g
Protein 2.63 g
Proline 0.229 g
Retinol 0 mcg
Riboflavin 0.023 mg
Selenium, Se 2.8 mcg
Serine 0.125 g
Thiamin 0.053 mg
Threonine 0.099 g
Tryptophan 0.019 g
Tyrosine 0.107 g
Valine 0.133 g
Vitamin A, IU 57 IU
Vitamin A, RAE 3 mcg_RAE
Vitamin B-12 0 mcg
Vitamin B-6 0.058 mg
Vitamin C, total ascorbic acid 0 mg
Water 68.31 g
Zinc, Zn 0.63 mg
Processing time was 0.045217037200928 seconds.