About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Pasta, fresh-refrigerated, plain, as purchased
per 100 grams
| |
|
| Alanine |
0.327 g |
| Arginine |
0.411 g |
| Ash |
0.66 g |
| Aspartic acid |
0.456 g |
| Calcium, Ca |
15 mg |
| Carbohydrate, by difference |
54.73 g |
| Cholesterol |
73 mg |
| Copper, Cu |
0.228 mg |
| Cystine |
0.315 g |
| Energy |
288 kcal |
| Energy |
1205 kj |
| 14:0 |
0.005 g |
| 16:0 |
0.287 g |
| 18:0 |
0.037 g |
| 18:1 undifferentiated |
0.271 g |
| 18:2 undifferentiated |
0.86 g |
| 18:3 undifferentiated |
0.082 g |
| Fatty acids, total monounsaturated |
0.271 g |
| Fatty acids, total polyunsaturated |
0.942 g |
| Fatty acids, total saturated |
0.328 g |
| Total lipid (fat) |
2.3 g |
| Iron, Fe |
3.35 mg |
| Folate, total |
176 mcg |
| Folic acid |
154 mcg |
| Folate, DFE |
284 mcg_DFE |
| Folate, food |
22 mcg |
| Glutamic acid |
4.022 g |
| Glycine |
0.353 g |
| Histidine |
0.226 g |
| Isoleucine |
0.431 g |
| Potassium, K |
179 mg |
| Leucine |
0.763 g |
| Lysine |
0.214 g |
| Methionine |
0.174 g |
| Magnesium, Mg |
46 mg |
| Manganese, Mn |
0.547 mg |
| Sodium, Na |
26 mg |
| Niacin |
3.35 mg |
| Phosphorus, P |
163 mg |
| Pantothenic acid |
0.535 mg |
| Phenylalanine |
0.542 g |
| Protein |
11.31 g |
| Proline |
1.227 g |
| Retinol |
14 mcg |
| Riboflavin |
0.439 mg |
| Serine |
0.526 g |
| Thiamin |
0.705 mg |
| Threonine |
0.295 g |
| Tryptophan |
0.143 g |
| Tyrosine |
0.293 g |
| Valine |
0.476 g |
| Vitamin A, IU |
47 IU |
| Vitamin A, RAE |
14 mcg_RAE |
| Vitamin B-12 |
0.31 mcg |
| Vitamin B-6 |
0.093 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Water |
31 g |
| Zinc, Zn |
1.22 mg |
|
|