About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Noodles, egg, spinach, dry, enriched
per 100 grams
| |
|
| Alanine |
0.517 g |
| Arginine |
0.623 g |
| Ash |
1.79 g |
| Aspartic acid |
0.78 g |
| Calcium, Ca |
56 mg |
| Carbohydrate, by difference |
70.32 g |
| Cholesterol |
95 mg |
| Copper, Cu |
0.257 mg |
| Cystine |
0.386 g |
| Energy |
382 kcal |
| Energy |
1598 kj |
| 14:0 |
0.015 g |
| 16:0 |
0.842 g |
| 16:1 undifferentiated |
0.137 g |
| 18:0 |
0.189 g |
| 18:1 undifferentiated |
1.29 g |
| 18:2 undifferentiated |
0.874 g |
| 18:3 undifferentiated |
0.138 g |
| 20:1 |
0.003 g |
| Fatty acids, total monounsaturated |
1.43 g |
| Fatty acids, total polyunsaturated |
1.012 g |
| Fatty acids, total saturated |
1.047 g |
| Total lipid (fat) |
4.55 g |
| Iron, Fe |
4.2 mg |
| Fiber, total dietary |
6.8 g |
| Folate, total |
245 mcg |
| Folic acid |
157 mcg |
| Folate, DFE |
354 mcg_DFE |
| Folate, food |
88 mcg |
| Glutamic acid |
4.476 g |
| Glycine |
0.479 g |
| Histidine |
0.308 g |
| Isoleucine |
0.633 g |
| Potassium, K |
355 mg |
| Leucine |
1.055 g |
| Lysine |
0.436 g |
| Methionine |
0.27 g |
| Magnesium, Mg |
82 mg |
| Manganese, Mn |
1.02 mg |
| Sodium, Na |
72 mg |
| Niacin |
6.575 mg |
| Phosphorus, P |
193 mg |
| Pantothenic acid |
0.899 mg |
| Phenylalanine |
0.727 g |
| Protein |
14.61 g |
| Proline |
1.37 g |
| Riboflavin |
0.477 mg |
| Serine |
0.749 g |
| Thiamin |
1.091 mg |
| Threonine |
0.457 g |
| Tryptophan |
0.194 g |
| Tyrosine |
0.431 g |
| Valine |
0.706 g |
| Vitamin A, IU |
315 IU |
| Vitamin B-12 |
0.4 mcg |
| Vitamin B-6 |
0.412 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Water |
8.72 g |
| Zinc, Zn |
1.83 mg |
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