About
Foods Highest in Nutrient
Dairy and Egg Products
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Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
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Beverages
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Legumes and Legume Products
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Baked Products
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Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Noodles, japanese, soba, cooked
per 100 grams
| |
|
| Alanine |
0.248 g |
| Arginine |
0.317 g |
| Ash |
0.39 g |
| Aspartic acid |
0.372 g |
| Calcium, Ca |
4 mg |
| Carbohydrate, by difference |
21.44 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.008 mg |
| Cystine |
0.094 g |
| Energy |
99 kcal |
| Energy |
414 kj |
| 10:0 |
0 g |
| 12:0 |
0 g |
| 14:0 |
0.001 g |
| 16:0 |
0.013 g |
| 16:1 undifferentiated |
0.001 g |
| 18:0 |
0.001 g |
| 18:1 undifferentiated |
0.025 g |
| 18:2 undifferentiated |
0.029 g |
| 18:3 undifferentiated |
0.002 g |
| Fatty acids, total monounsaturated |
0.026 g |
| Fatty acids, total polyunsaturated |
0.031 g |
| Fatty acids, total saturated |
0.019 g |
| Total lipid (fat) |
0.1 g |
| Iron, Fe |
0.48 mg |
| Folate, total |
7 mcg |
| Folic acid |
0 mcg |
| Folate, DFE |
7 mcg_DFE |
| Folate, food |
7 mcg |
| Glutamic acid |
1.096 g |
| Glycine |
0.332 g |
| Histidine |
0.119 g |
| Isoleucine |
0.195 g |
| Potassium, K |
35 mg |
| Leucine |
0.33 g |
| Lysine |
0.214 g |
| Methionine |
0.072 g |
| Magnesium, Mg |
9 mg |
| Manganese, Mn |
0.374 mg |
| Sodium, Na |
60 mg |
| Niacin |
0.51 mg |
| Phosphorus, P |
25 mg |
| Pantothenic acid |
0.235 mg |
| Phenylalanine |
0.217 g |
| Protein |
5.06 g |
| Proline |
0.306 g |
| Retinol |
0 mcg |
| Riboflavin |
0.026 mg |
| Serine |
0.26 g |
| Thiamin |
0.094 mg |
| Threonine |
0.177 g |
| Tryptophan |
0.072 g |
| Tyrosine |
0.105 g |
| Valine |
0.249 g |
| Vitamin A, IU |
0 IU |
| Vitamin A, RAE |
0 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.04 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Water |
73.01 g |
| Zinc, Zn |
0.12 mg |
|
|