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Foods Highest in Nutrient
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|
Macaroni, protein-fortified, dry, enriched, (n x 6.25)
per 100 grams
| |
|
| Alanine |
0.638 g |
| Arginine |
0.774 g |
| Ash |
1.12 g |
| Aspartic acid |
0.902 g |
| Calcium, Ca |
39 mg |
| Carbohydrate, by difference |
65.65 g |
| Cholesterol |
0 mg |
| Copper, Cu |
0.278 mg |
| Cystine |
0.54 g |
| Energy |
374 kcal |
| Energy |
1565 kj |
| 14:0 |
0.004 g |
| 16:0 |
0.291 g |
| 16:1 undifferentiated |
0.001 g |
| 18:0 |
0.032 g |
| 18:1 undifferentiated |
0.27 g |
| 18:2 undifferentiated |
0.893 g |
| 18:3 undifferentiated |
0.093 g |
| Fatty acids, total monounsaturated |
0.271 g |
| Fatty acids, total polyunsaturated |
0.986 g |
| Fatty acids, total saturated |
0.328 g |
| Total lipid (fat) |
2.23 g |
| Iron, Fe |
4.15 mg |
| Fiber, total dietary |
2.4 g |
| Folate, total |
278 mcg |
| Folic acid |
258 mcg |
| Folate, DFE |
458 mcg_DFE |
| Folate, food |
20 mcg |
| Glutamic acid |
6.84 g |
| Glycine |
0.662 g |
| Histidine |
0.415 g |
| Isoleucine |
0.784 g |
| Potassium, K |
201 mg |
| Leucine |
1.369 g |
| Lysine |
0.47 g |
| Methionine |
0.317 g |
| Magnesium, Mg |
65 mg |
| Manganese, Mn |
0.91 mg |
| Sodium, Na |
8 mg |
| Niacin |
7.654 mg |
| Phosphorus, P |
163 mg |
| Pantothenic acid |
0.684 mg |
| Phenylalanine |
0.962 g |
| Protein |
21.78 g |
| Proline |
2.084 g |
| Retinol |
0 mcg |
| Riboflavin |
0.475 mg |
| Serine |
0.941 g |
| Thiamin |
1.187 mg |
| Threonine |
0.561 g |
| Tryptophan |
0.254 g |
| Tyrosine |
0.54 g |
| Valine |
0.871 g |
| Vitamin A, IU |
0 IU |
| Vitamin A, RAE |
0 mcg_RAE |
| Vitamin B-12 |
0 mcg |
| Vitamin B-6 |
0.178 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Water |
9.23 g |
| Zinc, Zn |
1.79 mg |
|
|