Nutrition.Webends.com

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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
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Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
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Fast foods, cheeseburger, large, single patty, with condiments and vegetables

per 100 grams


   
Alanine 0.652 g
Arginine 0.725 g
Ash 2.06 g
Aspartic acid 1.013 g
Calcium, Ca 94 mg
Carbohydrate, by difference 17.53 g
Cholesterol 40 mg
Copper, Cu 0.085 mg
Cystine 0.133 g
Energy 257 kcal
Energy 1075 kj
10:0 0.105 g
12:0 0.132 g
14:0 0.731 g
16:0 3.353 g
16:1 undifferentiated 0.588 g
18:0 1.877 g
18:1 undifferentiated 4.96 g
18:2 undifferentiated 0.716 g
18:3 undifferentiated 0.178 g
20:1 0.042 g
20:4 undifferentiated 0.031 g
4:0 0.139 g
6:0 0.155 g
8:0 0.043 g
Fatty acids, total monounsaturated 5.758 g
Fatty acids, total polyunsaturated 0.925 g
Fatty acids, total saturated 6.867 g
Total lipid (fat) 15.04 g
Iron, Fe 2.13 mg
Folate, total 37 mcg
Folic acid 24 mcg
Folate, DFE 54 mcg_DFE
Folate, food 13 mcg
Glutamic acid 2.554 g
Glycine 0.702 g
Histidine 0.401 g
Isoleucine 0.548 g
Potassium, K 203 mg
Leucine 1.009 g
Lysine 0.968 g
Methionine 0.284 g
Magnesium, Mg 20 mg
Manganese, Mn 0.142 mg
Sodium, Na 506 mg
Niacin 3.37 mg
Phosphorus, P 142 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.542 g
Protein 12.87 g
Proline 0.901 g
Retinol 60 mcg
Riboflavin 0.21 mg
Selenium, Se 17.1 mcg
Serine 0.494 g
Thiamin 0.18 mg
Threonine 0.48 g
Vitamin E (alpha-tocopherol) 0.54 mg
Tryptophan 0.162 g
Tyrosine 0.44 g
Valine 0.648 g
Vitamin A, IU 280 IU
Vitamin A, RAE 64 mcg_RAE
Vitamin B-12 1.17 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 3.6 mg
Water 52.5 g
Zinc, Zn 2.1 mg
Processing time was 0.030191898345947 seconds.