Nutrition.Webends.com

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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
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Beverages
Finfish and Shellfish Products
Legumes and Legume Products
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Baked Products
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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

per 100 grams


   
Vitamin E, added 0 mg
Vitamin B-12, added 0 mcg
Alanine 0.374 g
Alcohol, ethyl 0 g
Arginine 0.634 g
Ash 2.27 g
Aspartic acid 0.847 g
Calcium, Ca 186 mg
Caffeine 0 mg
Carotene, alpha 4 mcg
Carotene, beta 56 mcg
Carbohydrate, by difference 31.33 g
Cholesterol 24 mg
Cryptoxanthin, beta 0 mcg
Copper, Cu 0.11 mg
Cystine 0.26 g
Energy 272 kcal
Energy 1139 kj
10:0 0.154 g
12:0 0.178 g
14:0 0.62 g
14:1 0.048 g
15:0 0.063 g
15:1 0 g
16:0 2.252 g
16:1 undifferentiated 0.116 g
17:0 0.041 g
17:1 0.007 g
18:0 1.005 g
18:1 undifferentiated 2.738 g
18:2 undifferentiated 1.906 g
18:3 undifferentiated 0.249 g
18:3 n-3 c,c,c 0.179 g
18:3 n-6 c,c,c 0 g
18:4 0.044 g
20:0 0.022 g
20:1 0.025 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated 0.011 g
20:5 n-3 0 g
22:0 0.017 g
22:1 undifferentiated 0 g
22:5 n-3 0 g
22:6 n-3 0 g
24:0 0 g
4:0 0.22 g
6:0 0.042 g
8:0 0.066 g
Fatty acids, total monounsaturated 2.934 g
Fatty acids, total polyunsaturated 2.209 g
Fatty acids, total saturated 4.679 g
Total lipid (fat) 10.99 g
Iron, Fe 2.3 mg
Fiber, total dietary 1.8 g
Folate, total 106 mcg
Folic acid 66 mcg
Folate, DFE 152 mcg_DFE
Folate, food 40 mcg
Fructose 0.79 g
Galactose 0.13 g
Glucose (dextrose) 0.67 g
Glutamic acid 3.723 g
Glycine 0.371 g
Histidine 0.328 g
Hydroxyproline 0 g
Isoleucine 0.555 g
Potassium, K 157 mg
Lactose 0.38 g
Leucine 1.084 g
Lutein + zeaxanthin 22 mcg
Lycopene 172 mcg
Lysine 0.807 g
Maltose 1.23 g
Methionine 0.287 g
Magnesium, Mg 24 mg
Manganese, Mn 0.315 mg
Sodium, Na 533 mg
Niacin 3.49 mg
Phosphorus, P 216 mg
Pantothenic acid 0.442 mg
Phenylalanine 0.678 g
Protein 12 g
Proline 1.437 g
Retinol 71 mcg
Riboflavin 0.265 mg
Selenium, Se 27.8 mcg
Serine 0.767 g
Starch 24.82 g
Sucrose 0 g
Sugars, total 3.18 g
Theobromine 0 mg
Thiamin 0.354 mg
Threonine 0.399 g
Vitamin E (alpha-tocopherol) 0.82 mg
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.62 mg
Tocopherol, gamma 2.09 mg
Tryptophan 0.131 g
Tyrosine 0.488 g
Valine 0.703 g
Vitamin A, IU 332 IU
Vitamin A, RAE 75 mcg_RAE
Vitamin B-12 0.56 mcg
Vitamin B-6 0.058 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 IU
Vitamin K (phylloquinone) 10 mcg
Water 43.41 g
Zinc, Zn 1.38 mg
Processing time was 0.067766904830933 seconds.