Nutrition.Webends.com

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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
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Beverages
Finfish and Shellfish Products
Legumes and Legume Products
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Baked Products
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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust

per 100 grams


   
Vitamin E, added 0 mg
Vitamin B-12, added 0 mcg
Alanine 0.412 g
Alcohol, ethyl 0 g
Arginine 0.493 g
Ash 2.41 g
Aspartic acid 0.789 g
Calcium, Ca 160 mg
Caffeine 0 mg
Carotene, alpha 4 mcg
Carotene, beta 53 mcg
Carbohydrate, by difference 30.4 g
Cholesterol 28 mg
Cryptoxanthin, beta 2 mcg
Copper, Cu 0.119 mg
Cystine 0.271 g
Energy 284 kcal
Energy 1187 kj
10:0 0.126 g
12:0 0.145 g
14:0 0.551 g
14:1 0.046 g
15:0 0.056 g
15:1 0 g
16:0 2.522 g
16:1 undifferentiated 0.176 g
17:0 0.05 g
17:1 0.009 g
18:0 1.174 g
18:1 undifferentiated 3.467 g
18:2 undifferentiated 2.09 g
18:3 undifferentiated 0.265 g
18:3 n-3 c,c,c 0.177 g
18:3 n-6 c,c,c 0.003 g
18:4 0.036 g
20:0 0.022 g
20:1 0.044 g
20:2 n-6 c,c 0.015 g
20:3 undifferentiated 0 g
20:4 undifferentiated 0.018 g
20:5 n-3 0 g
22:0 0.014 g
22:1 undifferentiated 0.021 g
22:5 n-3 0 g
22:6 n-3 0 g
24:0 0 g
4:0 0.22 g
6:0 0.042 g
8:0 0.055 g
Fatty acids, total monounsaturated 3.762 g
Fatty acids, total polyunsaturated 2.408 g
Fatty acids, total saturated 4.977 g
Total lipid (fat) 12.49 g
Iron, Fe 2.18 mg
Fiber, total dietary 1.8 g
Folate, total 103 mcg
Folic acid 57 mcg
Folate, DFE 143 mcg_DFE
Folate, food 46 mcg
Fructose 0.72 g
Galactose 0.11 g
Glucose (dextrose) 0.62 g
Glutamic acid 3.413 g
Glycine 0.395 g
Histidine 0.321 g
Hydroxyproline 0.01 g
Isoleucine 0.488 g
Potassium, K 171 mg
Lactose 0.37 g
Leucine 0.989 g
Lutein + zeaxanthin 23 mcg
Lycopene 60 mcg
Lysine 0.699 g
Maltose 1.2 g
Methionine 0.255 g
Magnesium, Mg 25 mg
Manganese, Mn 0.334 mg
Sodium, Na 617 mg
Niacin 3.687 mg
Phosphorus, P 204 mg
Pantothenic acid 0.469 mg
Phenylalanine 0.606 g
Protein 12.43 g
Proline 1.247 g
Retinol 56 mcg
Riboflavin 0.274 mg
Selenium, Se 29.1 mcg
Serine 0.671 g
Starch 24.13 g
Sucrose 0.01 g
Sugars, total 3.02 g
Theobromine 0 mg
Thiamin 0.307 mg
Threonine 0.367 g
Vitamin E (alpha-tocopherol) 0.87 mg
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.65 mg
Tocopherol, gamma 2.09 mg
Tryptophan 0.113 g
Tyrosine 0.415 g
Valine 0.609 g
Vitamin A, IU 282 IU
Vitamin A, RAE 61 mcg_RAE
Vitamin B-12 0.62 mcg
Vitamin B-6 0.093 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 IU
Vitamin K (phylloquinone) 11.5 mcg
Water 42.27 g
Zinc, Zn 1.44 mg
Processing time was 0.029656887054443 seconds.