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Foods Highest in Nutrient
Dairy and Egg Products
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Fats and Oils
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HORMEL, DINTY MOORE Beef Stew, canned entree
per 100 grams
| |
|
| Ash |
1.47 g |
| Calcium, Ca |
8 mg |
| Carbohydrate, by difference |
6.81 g |
| Cholesterol |
16 mg |
| Copper, Cu |
0 mg |
| Energy |
94 kcal |
| Energy |
393 kj |
| 12:0 |
0 g |
| 14:0 |
0.16 g |
| 16:0 |
1.32 g |
| 16:1 undifferentiated |
0.22 g |
| 18:0 |
0.89 g |
| 18:1 undifferentiated |
2.45 g |
| 18:2 undifferentiated |
0.25 g |
| 18:3 undifferentiated |
0.04 g |
| Fatty acids, total monounsaturated |
2.68 g |
| Fatty acids, total polyunsaturated |
0.28 g |
| Fatty acids, total saturated |
2.39 g |
| Total lipid (fat) |
5.53 g |
| Iron, Fe |
0.7 mg |
| Fiber, total dietary |
1.1 g |
| Potassium, K |
168 mg |
| Magnesium, Mg |
10 mg |
| Sodium, Na |
417 mg |
| Protein |
4.79 g |
| Sugars, total |
0.96 g |
| Vitamin A, IU |
1690 IU |
| Vitamin C, total ascorbic acid |
1.1 mg |
| Water |
81.56 g |
| Zinc, Zn |
1.1 mg |
|
|