About
Foods Highest in Nutrient
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|
Chili, no beans, canned entree
per 100 grams
| |
|
| Alanine |
0.522 g |
| Arginine |
0.406 g |
| Ash |
1.59 g |
| Aspartic acid |
0.636 g |
| Calcium, Ca |
30 mg |
| Carbohydrate, by difference |
6.1 g |
| Cholesterol |
21 mg |
| Copper, Cu |
0.188 mg |
| Energy |
118 kcal |
| Energy |
495 kj |
| 12:0 |
0.015 g |
| 14:0 |
0.164 g |
| 14:1 |
0.054 g |
| 15:0 |
0.03 g |
| 16:0 |
1.26 g |
| 16:1 undifferentiated |
0.241 g |
| 17:0 |
0.075 g |
| 17:1 |
0.066 g |
| 18:0 |
0.687 g |
| 18:1 undifferentiated |
2.057 g |
| 18:2 undifferentiated |
0.408 g |
| 18:3 undifferentiated |
0.052 g |
| 20:0 |
0.011 g |
| 20:1 |
0.047 g |
| 20:3 undifferentiated |
0.007 g |
| 22:0 |
0.008 g |
| 22:1 undifferentiated |
0.004 g |
| 24:0 |
0.006 g |
| Fatty acids, total monounsaturated |
2.469 g |
| Fatty acids, total polyunsaturated |
0.467 g |
| Fatty acids, total saturated |
2.255 g |
| Total lipid (fat) |
7.1 g |
| Iron, Fe |
2.01 mg |
| Fructose |
0.5 g |
| Glutamic acid |
1.24 g |
| Glycine |
0.625 g |
| Histidine |
0.168 g |
| Isoleucine |
0.298 g |
| Potassium, K |
185 mg |
| Leucine |
0.559 g |
| Lysine |
0.393 g |
| Methionine |
0.103 g |
| Magnesium, Mg |
20 mg |
| Manganese, Mn |
0.276 mg |
| Sodium, Na |
389 mg |
| Niacin |
1.245 mg |
| Phosphorus, P |
77 mg |
| Pantothenic acid |
0.157 mg |
| Phenylalanine |
0.284 g |
| Protein |
7.53 g |
| Proline |
0.457 g |
| Riboflavin |
0.111 mg |
| Selenium, Se |
6.5 mcg |
| Serine |
0.332 g |
| Starch |
3.35 g |
| Sucrose |
0.81 g |
| Thiamin |
0.031 mg |
| Threonine |
0.309 g |
| Tyrosine |
0.188 g |
| Valine |
0.378 g |
| Vitamin B-12 |
1.02 mcg |
| Vitamin B-6 |
0.129 mg |
| Vitamin C, total ascorbic acid |
1.8 mg |
| Water |
77.68 g |
| Zinc, Zn |
1.12 mg |
|
|