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Fish, herring eggs, Pacific, plain (Alaska Native)

Clupea harengus pallasi Valenciennes
per 100 grams


   
Ash 2.8 g
Calcium, Ca 19 mg
Carbohydrate, by difference 4.47 g
Cholesterol 40 mg
Energy 74 kcal
Energy 308 kj
18:2 undifferentiated 0.01 g
18:3 undifferentiated 0.03 g
Fatty acids, total monounsaturated 0.42 g
Fatty acids, total polyunsaturated 0.71 g
Fatty acids, total saturated 0.43 g
Total lipid (fat) 1.93 g
Iron, Fe 2.7 mg
Sodium, Na 61 mg
Niacin 1.8 mg
Protein 9.6 g
Riboflavin 0.12 mg
Thiamin 0.1 mg
Vitamin A, IU 57 IU
Vitamin C, total ascorbic acid 0.6 mg
Water 81.2 g
Processing time was 0.010090827941895 seconds.