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Fish, lingcod, meat, raw (Alaska Native)

Ophiodon elongatus
per 100 grams


   
Ash 1.3 g
Carbohydrate, by difference 0 g
Energy 79 kcal
Energy 330 kj
Total lipid (fat) 0.8 g
Potassium, K 433 mg
Sodium, Na 59 mg
Protein 17.9 g
Riboflavin 0.36 mg
Thiamin 0.11 mg
Vitamin A, IU 230 IU
Water 80 g
Processing time was 0.028494119644165 seconds.