Nutrition.Webends.com

About

Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

Google
Web Nutrition.Webends.com

Seal, bearded (oogruk), meat, raw (Alaska Native)

Erignathus barbatus
per 100 grams


   
Ash 3.3 g
Calcium, Ca 10 mg
Carbohydrate, by difference 0 g
Cholesterol 100 mg
Energy 110 kcal
Energy 462 kj
Total lipid (fat) 0.4 g
Iron, Fe 12.9 mg
Niacin 5.9 mg
Phosphorus, P 198 mg
Protein 26.7 g
Riboflavin 0.26 mg
Thiamin 0.2 mg
Vitamin A, IU 1400 IU
Water 69.6 g
Processing time was 0.0092649459838867 seconds.