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|
Stew, dumpling with mutton (Navajo)
per 100 grams
| |
|
| Ash |
0.27 g |
| Calcium, Ca |
14 mg |
| Carbohydrate, by difference |
8.03 g |
| Cholesterol |
28 mg |
| Copper, Cu |
0.053 mg |
| Energy |
101 kcal |
| Energy |
422 kj |
| 10:0 |
0 g |
| 12:0 |
0 g |
| 14:0 |
0.082 g |
| 14:1 |
0 g |
| 15:0 |
0.021 g |
| 15:1 |
0 g |
| 16:0 |
0.808 g |
| 16:1 undifferentiated |
0.061 g |
| 17:0 |
0.056 g |
| 17:1 |
0.027 g |
| 18:0 |
0.736 g |
| 18:1 undifferentiated |
1.438 g |
| 18:2 undifferentiated |
0.193 g |
| 18:3 undifferentiated |
0.007 g |
| 18:3 n-3 c,c,c |
0.053 g |
| 18:3 n-6 c,c,c |
0.007 g |
| 20:0 |
0.006 g |
| 20:1 |
0.007 g |
| 20:2 n-6 c,c |
0.002 g |
| 20:3 undifferentiated |
0 g |
| 20:4 undifferentiated |
0.013 g |
| 22:0 |
0 g |
| 8:0 |
0 g |
| Fatty acids, total monounsaturated |
1.533 g |
| Fatty acids, total polyunsaturated |
0.274 g |
| Fatty acids, total saturated |
1.709 g |
| Total lipid (fat) |
3.78 g |
| Iron, Fe |
1.79 mg |
| Folate, total |
41 mcg |
| Folate, food |
41 mcg |
| Fructose |
0 g |
| Galactose |
0 g |
| Glucose (dextrose) |
0 g |
| Potassium, K |
82 mg |
| Lactose |
0 g |
| Maltose |
0.21 g |
| Magnesium, Mg |
8 mg |
| Manganese, Mn |
0.064 mg |
| Sodium, Na |
46 mg |
| Niacin |
2.005 mg |
| Phosphorus, P |
63 mg |
| Pantothenic acid |
0.162 mg |
| Protein |
8.71 g |
| Retinol |
0 mcg |
| Riboflavin |
0.091 mg |
| Selenium, Se |
10.2 mcg |
| Starch |
7.77 g |
| Sucrose |
0 g |
| Sugars, total |
0.21 g |
| Thiamin |
0.065 mg |
| Vitamin E (alpha-tocopherol) |
0.37 mg |
| Tocopherol, beta |
0 mg |
| Tocopherol, delta |
0 mg |
| Tocopherol, gamma |
0 mg |
| Vitamin A, IU |
0 IU |
| Vitamin A, RAE |
0 mcg_RAE |
| Vitamin B-12 |
0.82 mcg |
| Vitamin B-6 |
0.041 mg |
| Vitamin C, total ascorbic acid |
0 mg |
| Vitamin K (phylloquinone) |
1.7 mcg |
| Water |
79.21 g |
| Zinc, Zn |
1.85 mg |
|
|