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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

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Foods high in Water



   
Water, bottled, POLAND SPRING 100 g
Water, bottled, non-carbonated, CALISTOGA 100 g
Water, bottled, non-carbonated, CRYSTAL GEYSER 100 g
Water, bottled, non-carbonated, NAYA 100 g
Water, bottled, non-carbonated, DANNON 99.98 g
Water, bottled, generic 99.98 g
Water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g
Water, bottled, non-carbonated, DANNON Fluoride To Go 99.97 g
Water, bottled, non-carbonated, EVIAN 99.97 g
Water, bottled, non-carbonated, DASANI 99.96 g
Carbonated beverage, club soda 99.9 g
Water, bottled, PERRIER 99.9 g
Water, municipal 99.9 g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine 99.8 g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 99.8 g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine 99.8 g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine 99.8 g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice 99.79 g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine 99.74 g
Tea, brewed, prepared with tap water, decaffeinated 99.7 g
Tea, brewed, prepared with tap water 99.7 g
Tea, herb, other than chamomile, brewed 99.7 g
Tea, brewed, prepared with distilled water 99.7 g
Tea, herb, chamomile, brewed 99.7 g
Tea, tundra, herb and laborador combination (Alaska Native) 99.7 g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared 99.7 g
Tea, instant, unsweetened, powder, prepared 99.62 g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine 99.54 g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared 99.41 g
Coffee, brewed from grounds, prepared with tap water 99.39 g
Coffee, brewed from grounds, prepared with tap water, decaffeinated 99.3 g
Lemonade, low calorie, with aspartame, powder, prepared with water 99.29 g
Coffee, instant, regular, prepared with water 99.09 g
Coffee, instant, with chicory, prepared with water 98.94 g
Coffee, instant, decaffeinated, powder, prepared with water 98.93 g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 98.78 g
Coffee substitute, cereal grain beverage, prepared with water 98.37 g
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12 98.35 g
Wine, non-alcoholic 98.2 g
Soup, SWANSON Chicken Broth 99% Fat Free 98.1 g
Soup, beef broth, cubed, prepared with water 98.03 g
Butterbur, canned 97.92 g
Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve 97.8 g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated 97.8 g
Coffee, brewed, espresso, restaurant-prepared 97.8 g
Gelatin desserts, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Snacks Strawberry, with aspartame and acesulfame potassium sweetener, ready-to-eat 97.8 g
Mollusks, clam, mixed species, canned, liquid 97.7 g
Soup, beef broth or bouillon canned, ready-to-serve 97.55 g
Soup, chicken broth cubes, dehydrated, prepared with water 97.43 g
Soup, chicken broth, canned, less/reduced sodium 97.32 g
Soup, stock, fish, home-prepared 96.96 g
Pectin, liquid 96.9 g
Soup, escarole, canned, ready-to-serve 96.89 g
Soup, chicken broth or bouillon, dehydrated, prepared with water 96.8 g
Sports drink, fruit-flavored, low calorie, ready-to-drink 96.8 g
Soup, beef broth or bouillon, powder, prepared with water 96.74 g
Cucumber, peeled, raw 96.73 g
Butterbur, cooked, boiled, drained, without salt 96.7 g
Butterbur, cooked, boiled, drained, with salt 96.7 g
Fluid replacement, electrolyte solution (include PEDIALYTE) 96.44 g
Cabbage, napa, cooked 96.33 g
Soup, onion, dehydrated, prepared with water 96.29 g
Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial 96.24 g
Squash, Indian, cooked, boiled (Navajo) 96.21 g
Waxgourd, (chinese preserving melon), raw 96.1 g
Beans, mung, mature seeds, sprouted, canned, drained solids 96.1 g
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 96.06 g
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 96.06 g
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 96.04 g
Fish broth 96 g
Soup, chicken broth, low sodium, canned 96 g
Soup, chicken broth, canned, prepared with equal volume water, commercial 95.95 g
Bamboo shoots, cooked, boiled, drained, without salt 95.92 g
Bamboo shoots, cooked, boiled, drained, with salt 95.92 g
Soup, stock, beef, home-prepared 95.89 g
Taro shoots, raw 95.82 g
Salad dressing, sweet and sour 95.7 g
Turnips, frozen, unprepared 95.67 g
Lettuce, iceberg (includes crisphead types), raw 95.64 g
Lettuce, red leaf, raw 95.64 g
Lettuce, butterhead (includes boston and bibb types), raw 95.63 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 95.55 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 95.55 g
Gourd, white-flowered (calabash), raw 95.54 g
Fast foods, salad, vegetable, tossed, without dressing 95.51 g
Celery, raw 95.43 g
Alcoholic beverage, beer, light, MICHELOB ULTRA 95.4 g
Radishes, white icicle, raw 95.37 g
Soup, beef noodle, dehydrated, prepared with water 95.32 g
Cabbage, chinese (pak-choi), raw 95.32 g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 95.32 g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 95.32 g
Taro shoots, cooked, without salt 95.3 g
Taro, shoots, cooked, with salt 95.3 g
Tomatoes, yellow, raw 95.28 g
Radishes, raw 95.27 g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 95.24 g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 95.24 g
Cucumber, with peel, raw 95.23 g
Pumpkin flowers, cooked, boiled, drained, without salt 95.2 g
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