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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

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Foods high in Calcium, Ca



   
Leavening agents, baking powder, double-acting, straight phosphate 7364 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg
Leavening agents, baking powder, low-sodium 4332 mg
Desserts, rennin, tablets, unsweetened 3733 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 3680 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 3333 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat 3333 mg
Lemonade, low calorie, with aspartame, powder 3098 mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg
Spices, savory, ground 2132 mg
Spices, basil, dried 2113 mg
Whey, acid, dried 2054 mg
Spices, marjoram, dried 1990 mg
Spices, thyme, dried 1890 mg
Malted drink mix, chocolate, with added nutrients, powder 1881 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 1818 mg
Spices, dill weed, dried 1784 mg
Spices, celery seed 1767 mg
Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry 1661 mg
Spices, sage, ground 1652 mg
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg
Spices, oregano, dried 1576 mg
Spices, dill seed 1516 mg
Puddings, chocolate flavor, low calorie, regular, dry mix 1512 mg
Spearmint, dried 1488 mg
Spices, parsley, dried 1468 mg
Spices, poppy seed 1448 mg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 1440 mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 1412 mg
Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix 1378 mg
Orange-flavor drink, breakfast type, low calorie, powder 1378 mg
Cheese, parmesan, low sodium 1376 mg
Spices, chervil, dried 1346 mg
Spices, rosemary, dried 1280 mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran 1273 mg
Milk, dry, nonfat, regular, without added vitamin A 1257 mg
Milk, dry, nonfat, regular, with added vitamin A 1257 mg
Cheese, parmesan, shredded 1253 mg
Spices, coriander leaf, dried 1246 mg
Milk, dry, nonfat, instant, with added vitamin A 1231 mg
Milk, dry, nonfat, instant, without added vitamin A 1231 mg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 1229 mg
Spices, cinnamon, ground 1228 mg
Spices, fennel seed 1196 mg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 1190 mg
Cheese, parmesan, hard 1184 mg
Milk, buttermilk, dried 1184 mg
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 1167 mg
Babyfood, cereal, oatmeal, with honey, dry 1154 mg
Spices, tarragon, dried 1139 mg
Cheese, parmesan, grated 1109 mg
KRAFT, KOOL-AID Unsweetened Soft Drink Mix Tropical Punch, powder 1105 mg
Fruit-flavored drink mix, powder, unsweetened 1105 mg
Cereals ready-to-eat, GENERAL MILLS, HARMONY 1091 mg
Cheese, romano 1064 mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1047 mg
Cheese, gruyere 1011 mg
Spices, poultry seasoning 996 mg
Seeds, sesame seeds, whole, roasted and toasted 989 mg
Seeds, sesame seeds, whole, dried 975 mg
Tofu, fried, prepared with calcium sulfate 961 mg
Cheese, mozzarella, nonfat 961 mg
Cheese, swiss, low sodium 961 mg
Cheese, swiss, low fat 961 mg
Seeds, sesame butter, paste 960 mg
Spices, cumin seed 931 mg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted 920 mg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder 920 mg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 920 mg
Milk, dry, whole 912 mg
USDA Commodity, cheese, cheddar, reduced fat 905 mg
Cheese, goat, hard type 895 mg
Beverage, milkshake mix, dry, not chocolate 880 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 866 mg
Babyfood, cereal, rice, dry 850 mg
Babyfood, rice and apples, dry 850 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 847 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 846 mg
Spices, bay leaf 834 mg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 833 mg
Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix 823 mg
Chives, freeze-dried 813 mg
Parmesan cheese topping, fat free 800 mg
Fruit-flavored drink, powder, with high vitamin C, low calorie 800 mg
Whey, sweet, dried 796 mg
Babyfood, cereal, barley, dry 795 mg
Sauce, cheese, dehydrated, dry 795 mg
Cheese, swiss 791 mg
Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip 783 mg
Cheese, mozzarella, part skim milk 782 mg
Cheese, pasteurized process, swiss, with di sodium phosphate 772 mg
Cheese, pasteurized process, swiss, without di sodium phosphate 772 mg
Cheese, provolone 756 mg
Babyfood, cereal, high protein, with apple and orange, dry 751 mg
Cheese, monterey 746 mg
Babyfood, cereal, mixed, dry 733 mg
Babyfood, cereal, oatmeal, dry 733 mg
Cheese, edam 731 mg
Cheese, mozzarella, part skim milk, low moisture 731 mg
Cheese, mozzarella, low sodium 731 mg
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