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Foods Highest in Nutrient

Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods

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Foods high in Phosphorus, P



   
Leavening agents, baking powder, double-acting, straight phosphate 9918 mg
Leavening agents, baking powder, low-sodium 6869 mg
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Vanilla, with aspartame and acesulfame potassium sweetener, powder 2368 mg
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Chocolate, with aspartame and acesulfame potassium sweetener, powder 1717 mg
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg
Rice bran, crude 1677 mg
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 1630 mg
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg
Seeds, cottonseed flour, low fat (glandless) 1587 mg
Lemonade, low calorie, with aspartame, powder 1554 mg
Gelatin desserts,, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Dessert Strawberry, with aspartame and acesulfame potassium sweetener, powder 1361 mg
Whey, acid, dried 1349 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran 1314 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg
Leavening agents, yeast, baker's, active dry 1290 mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg
Seeds, pumpkin and squash seed kernels, dried 1174 mg
Seeds, pumpkin and squash seed kernels, roasted, without salt 1172 mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added 1172 mg
Seeds, sunflower seed kernels, toasted, without salt 1158 mg
Seeds, sunflower seed kernels, toasted, with salt added 1158 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1155 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1155 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 1150 mg
Cereals ready-to-eat, wheat germ, toasted, plain 1146 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1139 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1139 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 1130 mg
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product 1024 mg
Wheat bran, crude 1013 mg
Milk, dry, nonfat, calcium reduced 1011 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 1011 mg
Milk, dry, nonfat, instant, with added vitamin A 985 mg
Milk, dry, nonfat, instant, without added vitamin A 985 mg
Milk, dry, nonfat, regular, without added vitamin A 968 mg
Milk, dry, nonfat, regular, with added vitamin A 968 mg
Fish, cod, Atlantic, dried and salted 950 mg
Seeds, chia seeds, dried 948 mg
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product 943 mg
Puddings, chocolate, dry mix, instant 938 mg
Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Chocolate, powder 938 mg
Cheese, pasteurized process, cheddar or american, fat-free 936 mg
Milk, buttermilk, dried 933 mg
Whey, sweet, dried 932 mg
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 923 mg
Egg, yolk, dried 920 mg
Pancakes, buckwheat, dry mix, incomplete 913 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 900 mg
Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix 900 mg
Cocoa mix, no sugar added, powder 893 mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 893 mg
Cheese spread, pasteurized process, american, with di sodium phosphate 875 mg
KRAFT VELVEETA Pasteurized Process Cheese Spread 863 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 862 mg
Spices, poppy seed 849 mg
Wheat germ, crude 842 mg
Spices, mustard seed, yellow 841 mg
Soy protein concentrate, produced by alcohol extraction 839 mg
Soy protein concentrate, produced by acid wash 839 mg
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 839 mg
Egg, whole, dried 831 mg
Cheese product, pasteurized process, cheddar or american, reduced fat 829 mg
Cheese, pasteurized process, american, low fat 827 mg
Cheese, pasteurized process, swiss, low fat 827 mg
Cereals ready-to-eat, WAFFELOS 815 mg
Cereals ready-to-eat, bran, malted flour, single brand 813 mg
Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal 813 mg
Seeds, sesame flour, partially defatted 810 mg
Fish, herring eggs, Pacific, dry (Alaska Native) 808 mg
Seeds, sesame flour, high-fat 807 mg
Cheese, parmesan, low sodium 807 mg
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce 806 mg
Puddings, banana, dry mix, instant 804 mg
Puddings, banana, dry mix, instant, with added oil 804 mg
Cornmeal, self-rising, bolted, plain, enriched, yellow 804 mg
Cornmeal, self-rising, bolted, plain, enriched, white 804 mg
Seeds, cottonseed kernels, roasted (glandless) 800 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 800 mg
Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Vanilla, powder 795 mg
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 790 mg
Seeds, sesame butter, tahini, type of kernels unspecified 790 mg
Seal, bearded (oogruk), meat, air-dried (Alaska Native) 784 mg
Pancakes, whole-wheat, dry mix, incomplete 782 mg
Milk, dry, whole 776 mg
Soy protein isolate 776 mg
Soy protein isolate, potassium type 776 mg
Soy protein isolate, potassium type, crude protein basis 776 mg
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 774 mg
Seeds, sesame meal, partially defatted 774 mg
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 774 mg
Cheese, pasteurized process, swiss, with di sodium phosphate 762 mg
Cheese, romano 760 mg
Peanut flour, defatted 760 mg
Cocoa, dry powder, hi-fat or breakfast, plain 758 mg
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 758 mg
Seeds, sesame flour, low-fat 757 mg
Processing time was 3.3564059734344 seconds.