About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Foods high in Tryptophan
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| Egg, white, dried, powder, glucose reduced |
1.266 g |
| Egg, white, dried, flakes, glucose reduced |
1.181 g |
| Soy protein isolate |
1.116 g |
| Soy protein isolate, potassium type |
1.116 g |
| Soy protein isolate, potassium type, crude protein basis |
1.116 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO |
1.1 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus |
1.1 g |
| Seeds, sesame flour, low-fat |
1.097 g |
| Egg, white, dried |
0.999 g |
| Seaweed, spirulina, dried |
0.929 g |
| Seeds, sesame flour, partially defatted |
0.882 g |
| Soy protein concentrate, produced by alcohol extraction |
0.835 g |
| Soy protein concentrate, produced by acid wash |
0.835 g |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash |
0.835 g |
| Egg, whole, dried, stabilized, glucose reduced |
0.771 g |
| Winged beans, mature seeds, raw |
0.762 g |
| Seeds, cottonseed flour, low fat (glandless) |
0.752 g |
| Tofu, dried-frozen (koyadofu) |
0.747 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
0.747 g |
| Seeds, cottonseed meal, partially defatted (glandless) |
0.741 g |
| Seeds, sunflower seed flour, partially defatted |
0.735 g |
| Seeds, chia seeds, dried |
0.721 g |
| Fish, cod, Atlantic, dried and salted |
0.704 g |
| Soy flour, defatted |
0.683 g |
| Soy flour, defatted, crude protein basis (N x 6.25) |
0.683 g |
| Soy flour, low-fat |
0.676 g |
| Soy flour, low-fat, crude protein basis (N x 6.25) |
0.676 g |
| Seeds, sesame flour, high-fat |
0.674 g |
| Soy meal, defatted, raw |
0.653 g |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) |
0.653 g |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised |
0.625 g |
| Seeds, cottonseed flour, partially defatted (glandless) |
0.618 g |
| Mollusks, whelk, unspecified, cooked, moist heat |
0.618 g |
| Cheese, mozzarella, part skim milk, low moisture |
0.603 g |
| Seeds, pumpkin and squash seed kernels, roasted, without salt |
0.578 g |
| Seeds, pumpkin and squash seed kernels, roasted, with salt added |
0.578 g |
| Egg, whole, dried |
0.576 g |
| Soybeans, mature seeds, dry roasted |
0.575 g |
| Meat extender |
0.574 g |
| Cheese, parmesan, shredded |
0.56 g |
| Game meat, elk, cooked, roasted |
0.545 g |
| Soybeans, mature seeds, raw |
0.53 g |
| Spices, mustard seed, yellow |
0.526 g |
| Cheese, parmesan, grated |
0.518 g |
| Parsley, freeze-dried |
0.516 g |
| Cheese, mozzarella, whole milk |
0.515 g |
| Soybeans, mature seeds, roasted, salted |
0.512 g |
| Soybeans, mature seeds, roasted, no salt added |
0.512 g |
| Milk, dry, nonfat, regular, without added vitamin A |
0.51 g |
| Milk, dry, nonfat, regular, with added vitamin A |
0.51 g |
| Peanut flour, defatted |
0.507 g |
| Soy flour, full-fat, roasted |
0.506 g |
| Soy flour, full-fat, roasted, crude protein basis (N x 6.25) |
0.506 g |
| Soy flour, full-fat, raw |
0.502 g |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) |
0.502 g |
| Milk, dry, nonfat, calcium reduced |
0.501 g |
| Milk, dry, nonfat, instant, with added vitamin A |
0.495 g |
| Milk, dry, nonfat, instant, without added vitamin A |
0.495 g |
| Seeds, cottonseed kernels, roasted (glandless) |
0.492 g |
| Milk, buttermilk, dried |
0.484 g |
| Leavening agents, yeast, baker's, active dry |
0.484 g |
| Cheese, parmesan, hard |
0.482 g |
| Game meat, caribou, cooked, roasted |
0.458 g |
| Game meat, rabbit, wild, cooked, stewed |
0.436 g |
| Seeds, pumpkin and squash seed kernels, dried |
0.431 g |
| Cheese, romano |
0.429 g |
| Cheese, gruyere |
0.421 g |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
0.415 g |
| Game meat, elk, raw |
0.414 g |
| Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised |
0.41 g |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried |
0.409 g |
| Pork, fresh, variety meats and by-products, pancreas, raw |
0.407 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
0.405 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised |
0.405 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised |
0.405 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised |
0.405 g |
| Goose, domesticated, meat only, cooked, roasted |
0.403 g |
| Seeds, safflower seed meal, partially defatted |
0.403 g |
| Game meat, goat, cooked, roasted |
0.403 g |
| Cheese, swiss |
0.401 g |
| Game meat, rabbit, domesticated, composite of cuts, cooked, stewed |
0.401 g |
| Egg, yolk, dried |
0.4 g |
| Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
0.4 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
0.399 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
0.399 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised |
0.399 g |
| Cereals ready-to-eat, wheat germ, toasted, plain |
0.398 g |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised |
0.398 g |
| Seeds, sesame butter, paste |
0.396 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised |
0.395 g |
| Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled |
0.395 g |
| Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised |
0.394 g |
| Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted |
0.393 g |
| Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) |
0.393 g |
| Spices, fenugreek seed |
0.391 g |
| Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled |
0.391 g |
| Chicken, broilers or fryers, breast, meat only, cooked, fried |
0.39 g |
| Seeds, watermelon seed kernels, dried |
0.39 g |
| Seeds, sesame butter, tahini, from raw and stone ground kernels |
0.39 g |
| Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled |
0.388 g |
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