About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
|
Foods high in Threonine
| |
|
| Egg, white, dried |
3.685 g |
| Egg, white, dried, powder, glucose reduced |
3.665 g |
| Egg, white, dried, flakes, glucose reduced |
3.421 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO |
3.3 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus |
3.3 g |
| Soy protein isolate |
3.137 g |
| Soy protein isolate, potassium type |
3.137 g |
| Soy protein isolate, potassium type, crude protein basis |
3.137 g |
| Seaweed, spirulina, dried |
2.97 g |
| Fish, cod, Atlantic, dried and salted |
2.754 g |
| Soy protein concentrate, produced by alcohol extraction |
2.474 g |
| Soy protein concentrate, produced by acid wash |
2.474 g |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash |
2.474 g |
| Egg, whole, dried, stabilized, glucose reduced |
2.366 g |
| Egg, whole, dried |
2.273 g |
| Mollusks, whelk, unspecified, cooked, moist heat |
2.136 g |
| Seeds, sesame flour, low-fat |
2.081 g |
| Soy flour, defatted |
2.042 g |
| Soy flour, defatted, crude protein basis (N x 6.25) |
2.042 g |
| Soy flour, low-fat |
2.021 g |
| Soy flour, low-fat, crude protein basis (N x 6.25) |
2.021 g |
| Leavening agents, yeast, baker's, active dry |
1.989 g |
| Seeds, sunflower seed flour, partially defatted |
1.959 g |
| Tofu, dried-frozen (koyadofu) |
1.956 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
1.956 g |
| Soy meal, defatted, raw |
1.952 g |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) |
1.952 g |
| Seeds, cottonseed flour, low fat (glandless) |
1.843 g |
| Snacks, pork skins, plain |
1.823 g |
| Egg, yolk, dried |
1.819 g |
| Seeds, cottonseed meal, partially defatted (glandless) |
1.816 g |
| Peanut flour, defatted |
1.788 g |
| Snacks, pork skins, barbecue-flavor |
1.765 g |
| Soybeans, mature seeds, dry roasted |
1.719 g |
| Seeds, sesame flour, partially defatted |
1.674 g |
| Milk, dry, nonfat, regular, without added vitamin A |
1.632 g |
| Milk, dry, nonfat, regular, with added vitamin A |
1.632 g |
| Meat extender |
1.615 g |
| Veal, leg (top round), separable lean only, cooked, braised |
1.604 g |
| Milk, dry, nonfat, calcium reduced |
1.603 g |
| Soybeans, mature seeds, raw |
1.585 g |
| Milk, dry, nonfat, instant, with added vitamin A |
1.584 g |
| Milk, dry, nonfat, instant, without added vitamin A |
1.584 g |
| Veal, leg (top round), separable lean and fat, cooked, braised |
1.58 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
1.578 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised |
1.578 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised |
1.578 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised |
1.578 g |
| Veal, shoulder, arm, separable lean only, cooked, braised |
1.561 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
1.556 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
1.556 g |
| Milk, buttermilk, dried |
1.548 g |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised |
1.533 g |
| Cheese, parmesan, shredded |
1.531 g |
| Soybeans, mature seeds, roasted, salted |
1.53 g |
| Soybeans, mature seeds, roasted, no salt added |
1.53 g |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised |
1.527 g |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
1.521 g |
| Seeds, cottonseed flour, partially defatted (glandless) |
1.515 g |
| Pork, cured, bacon, cooked, microwaved |
1.512 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised |
1.511 g |
| Soy flour, full-fat, roasted |
1.511 g |
| Soy flour, full-fat, roasted, crude protein basis (N x 6.25) |
1.511 g |
| Veal, rib, separable lean only, cooked, braised |
1.504 g |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
1.501 g |
| Pork, cured, bacon, cooked, pan-fried |
1.501 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
1.5 g |
| Soy flour, full-fat, raw |
1.5 g |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) |
1.5 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
1.489 g |
| Veal, sirloin, separable lean only, cooked, braised |
1.483 g |
| Game meat, rabbit, wild, cooked, stewed |
1.477 g |
| Gelatins, dry powder, unsweetened |
1.475 g |
| Chorizo, pork and beef |
1.473 g |
| Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised |
1.473 g |
| Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered |
1.471 g |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised |
1.471 g |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried |
1.47 g |
| Veal, shoulder, arm, separable lean and fat, cooked, braised |
1.469 g |
| Chicken, broilers or fryers, giblets, cooked, fried |
1.467 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised |
1.467 g |
| Veal, loin, separable lean only, cooked, braised |
1.466 g |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised |
1.46 g |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised |
1.458 g |
| Cheese, parmesan, grated |
1.455 g |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium |
1.45 g |
| Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded |
1.449 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
1.443 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
1.443 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised |
1.442 g |
| Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised |
1.442 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried |
1.441 g |
| Veal, shoulder, blade, separable lean only, cooked, braised |
1.427 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
1.423 g |
| Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled |
1.422 g |
| Game meat, deer, cooked, roasted |
1.421 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised |
1.42 g |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled |
1.418 g |
| Veal, rib, separable lean and fat, cooked, braised |
1.417 g |
| Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted |
1.413 g |
|
|