About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Foods high in Cystine
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| Egg, white, dried |
2.102 g |
| Egg, white, dried, powder, glucose reduced |
2.044 g |
| Egg, white, dried, flakes, glucose reduced |
1.908 g |
| Seeds, cottonseed flour, low fat (glandless) |
1.307 g |
| Seeds, cottonseed meal, partially defatted (glandless) |
1.288 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO |
1.15 g |
| Egg, whole, dried, stabilized, glucose reduced |
1.148 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus |
1.1 g |
| Egg, whole, dried |
1.099 g |
| Seeds, cottonseed flour, partially defatted (glandless) |
1.074 g |
| Soy protein isolate |
1.046 g |
| Soy protein isolate, potassium type |
1.046 g |
| Soy protein isolate, potassium type, crude protein basis |
1.046 g |
| Seeds, sesame flour, low-fat |
1.012 g |
| Seeds, sunflower seed flour, partially defatted |
0.952 g |
| Soy protein concentrate, produced by alcohol extraction |
0.886 g |
| Soy protein concentrate, produced by acid wash |
0.886 g |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash |
0.886 g |
| Seeds, cottonseed kernels, roasted (glandless) |
0.855 g |
| Seeds, sesame flour, partially defatted |
0.814 g |
| Soy flour, defatted |
0.757 g |
| Soy flour, defatted, crude protein basis (N x 6.25) |
0.757 g |
| Soy flour, low-fat |
0.75 g |
| Soy flour, low-fat, crude protein basis (N x 6.25) |
0.75 g |
| Beef, variety meats and by-products, spleen, cooked, braised |
0.727 g |
| Soy meal, defatted, raw |
0.724 g |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) |
0.724 g |
| Seeds, safflower seed meal, partially defatted |
0.685 g |
| Fish, cod, Atlantic, dried and salted |
0.673 g |
| Peanut flour, defatted |
0.669 g |
| Tofu, dried-frozen (koyadofu) |
0.663 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
0.663 g |
| Seaweed, spirulina, dried |
0.662 g |
| Soybeans, mature seeds, dry roasted |
0.638 g |
| Meat extender |
0.627 g |
| Seeds, sesame flour, high-fat |
0.621 g |
| Egg, yolk, dried |
0.614 g |
| Soybeans, mature seeds, raw |
0.588 g |
| Spices, mustard seed, yellow |
0.582 g |
| Cereals ready-to-eat, wheat germ, toasted, plain |
0.576 g |
| Oat bran, raw |
0.576 g |
| Soybeans, mature seeds, roasted, salted |
0.567 g |
| Soybeans, mature seeds, roasted, no salt added |
0.567 g |
| Soy flour, full-fat, roasted |
0.561 g |
| Soy flour, full-fat, roasted, crude protein basis (N x 6.25) |
0.561 g |
| Pork, fresh, variety meats and by-products, kidneys, cooked, braised |
0.557 g |
| Soy flour, full-fat, raw |
0.556 g |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) |
0.556 g |
| Winged beans, mature seeds, raw |
0.545 g |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) |
0.54 g |
| Spaghetti, protein-fortified, dry, enriched (n x 5.70) |
0.54 g |
| Macaroni, protein-fortified, dry, enriched, (n x 6.25) |
0.54 g |
| Spaghetti, protein-fortified, dry, enriched (n x 6.25) |
0.54 g |
| Beef, variety meats and by-products, spleen, raw |
0.53 g |
| Snacks, pork skins, plain |
0.529 g |
| Beef, variety meats and by-products, liver, cooked, braised |
0.526 g |
| Snacks, pork skins, barbecue-flavor |
0.514 g |
| Leavening agents, yeast, baker's, active dry |
0.511 g |
| Fish, roe, mixed species, cooked, dry heat |
0.499 g |
| Pork, fresh, variety meats and by-products, liver, cooked, braised |
0.491 g |
| Veal, variety meats and by-products, liver, cooked, braised |
0.49 g |
| Babyfood, cereal, oatmeal, dry |
0.485 g |
| Nuts, butternuts, dried |
0.484 g |
| Beef, variety meats and by-products, liver, cooked, pan-fried |
0.479 g |
| LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust |
0.473 g |
| Veal, variety meats and by-products, liver, cooked, pan-fried |
0.471 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
0.466 g |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
0.466 g |
| LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust |
0.463 g |
| Nuts, walnuts, black, dried |
0.462 g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
0.46 g |
| Wheat germ, crude |
0.458 g |
| Spices, poppy seed |
0.453 g |
| Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried |
0.453 g |
| Seeds, sunflower seed kernels, dried |
0.451 g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised |
0.451 g |
| Fish, caviar, black and red, granular |
0.449 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised |
0.448 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised |
0.447 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
0.447 g |
| Lupins, mature seeds, raw |
0.446 g |
| Goose, domesticated, meat only, cooked, roasted |
0.445 g |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
0.445 g |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
0.444 g |
| Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised |
0.443 g |
| Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
0.442 g |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised |
0.442 g |
| Seeds, sesame seed kernels, dried (decorticated) |
0.44 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised |
0.44 g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
0.439 g |
| Seeds, watermelon seed kernels, dried |
0.438 g |
| Chicken, broilers or fryers, giblets, cooked, fried |
0.437 g |
| Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
0.437 g |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised |
0.437 g |
| LITTLE CAESARS 14" Cheese Pizza, Thin Crust |
0.436 g |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
0.433 g |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
0.433 g |
| Peanut flour, low fat |
0.433 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised |
0.431 g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised |
0.431 g |
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