About
Foods Highest in Nutrient
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
Beef Products
Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
Baked Products
Sweets
Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Sidedishes
Snacks
Ethnic Foods
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Foods high in Glutamic acid
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| Soy protein isolate |
17.452 g |
| Soy protein isolate, potassium type |
17.452 g |
| Soy protein isolate, potassium type, crude protein basis |
17.452 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO |
16.8 g |
| Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus |
16.4 g |
| Seeds, cottonseed flour, low fat (glandless) |
12.476 g |
| Seeds, cottonseed meal, partially defatted (glandless) |
12.293 g |
| Soy protein concentrate, produced by alcohol extraction |
12.013 g |
| Soy protein concentrate, produced by acid wash |
12.013 g |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash |
12.013 g |
| Seeds, sunflower seed flour, partially defatted |
11.77 g |
| Egg, white, dried, powder, glucose reduced |
11.496 g |
| Seeds, sesame flour, low-fat |
11.182 g |
| Peanut flour, defatted |
10.908 g |
| Egg, white, dried |
10.77 g |
| Egg, white, dried, flakes, glucose reduced |
10.732 g |
| Seeds, cottonseed flour, partially defatted (glandless) |
10.255 g |
| Cheese, parmesan, shredded |
9.543 g |
| Fish, cod, Atlantic, dried and salted |
9.378 g |
| Soy flour, defatted |
9.106 g |
| Soy flour, defatted, crude protein basis (N x 6.25) |
9.106 g |
| Soy flour, low-fat |
9.013 g |
| Soy flour, low-fat, crude protein basis (N x 6.25) |
9.013 g |
| Seeds, sesame flour, partially defatted |
8.991 g |
| Gelatins, dry powder, unsweetened |
8.753 g |
| Soy meal, defatted, raw |
8.705 g |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) |
8.705 g |
| Cheese, parmesan, grated |
8.696 g |
| Lupins, mature seeds, raw |
8.686 g |
| Meat extender |
8.668 g |
| Seaweed, spirulina, dried |
8.386 g |
| Tofu, dried-frozen (koyadofu) |
8.287 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
8.287 g |
| Cheese, parmesan, hard |
8.209 g |
| Seeds, cottonseed kernels, roasted (glandless) |
8.158 g |
| Seeds, safflower seed meal, partially defatted |
8.145 g |
| Soybeans, mature seeds, dry roasted |
7.667 g |
| Snacks, pork skins, plain |
7.625 g |
| Milk, dry, nonfat, regular, without added vitamin A |
7.572 g |
| Milk, dry, nonfat, regular, with added vitamin A |
7.572 g |
| Milk, dry, nonfat, calcium reduced |
7.434 g |
| Milk, dry, nonfat, instant, with added vitamin A |
7.35 g |
| Milk, dry, nonfat, instant, without added vitamin A |
7.35 g |
| Mollusks, whelk, unspecified, cooked, moist heat |
7.339 g |
| Cheese, romano |
7.302 g |
| Snacks, pork skins, barbecue-flavor |
7.302 g |
| Milk, buttermilk, dried |
7.183 g |
| Soybeans, mature seeds, raw |
7.068 g |
| Peanut flour, low fat |
7.063 g |
| Seeds, sesame flour, high-fat |
6.865 g |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) |
6.84 g |
| Spaghetti, protein-fortified, dry, enriched (n x 5.70) |
6.84 g |
| Macaroni, protein-fortified, dry, enriched, (n x 6.25) |
6.84 g |
| Spaghetti, protein-fortified, dry, enriched (n x 6.25) |
6.84 g |
| Soybeans, mature seeds, roasted, salted |
6.822 g |
| Soybeans, mature seeds, roasted, no salt added |
6.822 g |
| Soy flour, full-fat, roasted |
6.74 g |
| Soy flour, full-fat, roasted, crude protein basis (N x 6.25) |
6.74 g |
| Soy flour, full-fat, raw |
6.689 g |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) |
6.689 g |
| Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C |
6.328 g |
| Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium |
6.328 g |
| Cheese, provolone |
6.235 g |
| Egg, whole, dried |
6.19 g |
| Cheese, caraway |
6.16 g |
| Cheese, edam |
6.15 g |
| Cheese, gouda |
6.137 g |
| Egg, whole, dried, stabilized, glucose reduced |
6.135 g |
| Cheese, cheddar |
6.092 g |
| Nuts, butternuts, dried |
6.084 g |
| Cheese, monterey |
5.99 g |
| Cheese, gruyere |
5.981 g |
| Peanuts, spanish, oil-roasted, with salt |
5.852 g |
| Peanuts, spanish, oil-roasted, without salt |
5.852 g |
| Cheese, colby |
5.813 g |
| Veal, leg (top round), separable lean only, cooked, braised |
5.806 g |
| Seeds, pumpkin and squash seed kernels, roasted, without salt |
5.797 g |
| Seeds, pumpkin and squash seed kernels, roasted, with salt added |
5.797 g |
| Veal, leg (top round), separable lean and fat, cooked, braised |
5.72 g |
| Cheese, cheshire |
5.718 g |
| Cheese, swiss |
5.704 g |
| Seeds, watermelon seed kernels, dried |
5.699 g |
| Cheese, goat, hard type |
5.688 g |
| Pork, cured, bacon, cooked, microwaved |
5.685 g |
| Cheese, mozzarella, part skim milk |
5.677 g |
| Peanuts, valencia, oil-roasted, with salt |
5.651 g |
| Peanuts, valencia, oil-roasted, without salt |
5.651 g |
| Veal, shoulder, arm, separable lean only, cooked, braised |
5.651 g |
| Leavening agents, yeast, baker's, active dry |
5.651 g |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
5.643 g |
| Pork, cured, bacon, cooked, pan-fried |
5.643 g |
| Seeds, sunflower seed kernels, dried |
5.579 g |
| Cheese, muenster |
5.555 g |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised |
5.527 g |
| Cheese, brick |
5.515 g |
| Milk, dry, whole |
5.512 g |
| Peanuts, all types, oil-roasted, without salt |
5.505 g |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised |
5.502 g |
| Cheese, tilsit |
5.49 g |
| Cheese, low fat, cheddar or colby |
5.48 g |
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